[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Dr. Pansak explains more about Pycnogenol

This is a No music version of original Old Fashioned Doughnut video below.

———————————————————————–

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：https://instagram.com/peaceful_cuisine/
Blog : https://www.peacefulcuisine.com

———————————————————————–

Ingredients:

for the dough:
300g pastry flour
3 tbsp flax seeds
100g your choice of milk(I used soy milk)
100g cane sugar
45g coconut oil
2 tsp vanilla extract
1 tsp baking powder

for the chocolate coating:
100g cacao butter
80g cacao powder
30g sweetener(I used maple syrup)
1 tsp vanilla extract

You could use store-bought chocolate if you like.

Instructions:

1. melt coconut oil if it’s solid.
2. mix all the ingredients of the dough and divide it into 6 equal pieces.
3. make the dough into circle shape and make a round cut on the surface using a knife.
4. deep fry for 2 minutes each side.
5. Dip the doughtnut into melted chocolate and wait until the cocolate chill.

———————————————————————–

「材料」

ドーナツ生地
薄力粉　300g
フラックスシード　大さじ3
豆乳　100g
きび砂糖　100g
ココナッツオイル　45g
バニラエクストラクト　小さじ2
ベーキングパウダー　小さじ1

チョコレート
カカオバター　100g
カカオパウダー　80g
甘味料　30g
バニラエクストラクト　小さじ1

「作り方」

１、ココナッツオイルが固まっている場合は溶かしておきます。
２、ドーナツ生地の全ての材料を混ぜ合わせ、６等分する。
３、ドーナツ生地を円形に成形し、生地の中央にクープを入れる。
４、低温の油で片面２〜３分ずつ揚げる。
５、チョコレートの材料を全て混ぜて弱火で溶かし、ドーナツをつけてチョコレートでコーティングする。

———————————————————————–

Ingredients in this recipe are:

Artisana, Organic Raw Coconut Oil

https://jp.iherb.com/Artisana-Organics-Raw-Coconut-Oil-Virgin-14-oz-414-g/64994?rcode=yoy970

Arrowhead Mills, Organic Golden Flax Seeds

https://jp.iherb.com/Arrowhead-Mills-Organic-Golden-Flax-Seeds-14-oz-396-g/11826?rcode=yoy970

Rapunzel, Organic Whole Cane Sugar

https://jp.iherb.com/Rapunzel-Organic-Whole-Cane-Sugar-24-oz-680-g/30369?rcode=yoy970

Eden Foods, Organic Unsweetened Soy milk

https://jp.iherb.com/Eden-Foods-Organic-EdenSoy-Unsweetened-Soymilk-32-fl-oz-946-ml/10494?rcode=yoy970

Singing Dog Vanilla, Pure Vanilla Extract

https://jp.iherb.com/Singing-Dog-Vanilla-Pure-Vanilla-Extract-Farm-Grown-4-fl-oz-118-ml/51645?rcode=yoy970

———————————————————————–

I often order organic foods from iHerb.

Check out their HP below.

https://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

———————————————————————–

Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : FilmConvert / FJ Velv 100

———————————————————————–