[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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Stiff hands and wrists

In our current culture we overuse certain movement patterns in our hands and wrists. We spend a lot of time at keyboards, on handheld devices and using a mouse. This limited range of motion from typing, driving and computer work in our hands, arms and shoulder girdle leads to issues such as carpal tunnel syndrome, arthritis, frozen shoulder, tendonitis, and tennis elbow, muscle and joint pain.

Today I am going to show you how to do a delicious hand massage to stimulate the acupuncture and meridian points that run through your hands and the tips of your fingers. These acupuncture and meridian points related to all the various organs and systems of your body, so not only are you creating ease in your hands and wrists but you are also creating harmony and ease in your whole body.

I am using Scentuals Yoga Serenity 100% Natural Massage Oil

It has Argan, Avocado and Rice Bran Oil

Argan Oil
moisturizes , hydrates and softens your skin
High in vitamin A and E and fatty acids
The tocopherol from the vitamin E, helps to boost cell production
Absorbs easily
Non-greasy
Non-irritating
Eases inflammation
Ideal treatment for cuticles and nails

Avocado Oil

a great source of antioxidant carotenoids like alpha-carotene, beta carotene, beta-cryptoxanthin, zeaxanthin and lutein. These free radical quenching compounds protect your skin from environmental damage that leads to fine lines, wrinkles and other visible signs of aging. High amounts of carotenoids in your diet have been shown in scientific studies to improve your skin’s density, thickness, tone and general appearance.
Avocados are high in vitamin C. Vitamin C´s antioxidant properties are needed for the production of elastin and collagen which bind your skin cells together and maintain their firmness and structure
Vitamin E in avocados prevent free radical damage from oxidizing fats in your skin cells that lead to aging skin.
The high oleic acid content in avocados is a monounsaturated fatty acid that maintains moisture in the epidermal layer of your skin, helping to make it soft and hydrated.

Rice Bran Oil for Skin
Rich in Vitamin E and fatty acids, penetrates deeply into your skin´s layers, hydrates and nourishes from within making it soft
Improves your skin´s elasticity
Boosts your skin´s natural regeneration process
Renews and improves your skin´s surface

Benefits of Jasmine Essential Oil
Helps with dehydrated skin
Helps to relax and uplift your spirit, relieves stress, anxiety and lifts depression
It´s anti-inflammatory properties can help with arthritis and gout

Benefits of Sandalwood Essential Oil
This oil sedates inflammation, anxiety, fear, stress, and restlessness. It increases relaxation, calmness, concentration, inner vision, and positive thoughts. Keeps your brain calm and relaxed relieving stress and anxiety
Anti-inflammatory, soothes the skin
Antispasmodic – relaxes nerves, muscles and blood vessels – helpful for cramps and aches

Benefits of Rose Geranium Essential oil
Relieves anxiety, depression and insomnia
Uplifts mood, lessens fatigues and boosts emotional wellness
Relieves aching muscles and stress

Benefits of Lavender Essential Oil
Eliminates nervous tension
Relieves pain
Enhances blood circulation
Relaxes your body

You can get it here for just over $10 and a special discount for my viewers:

https://www.scentuals.ca/collections/yoga/yoga-serenity-100-natural-massage-oil.html

Precaution: If you are pregnant it is better not to target specific areas as toxins can be released causing weakness for your fetus.

We have prepared a Plyometrics training which involves jump training. Basically it is about explosive movements, getting maximum force contraction in the muscle in a short space of time.

Products shown in this video:

➤ 100% Real Whey Protein, Prozis Sports – https://prozis.com/7TS
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➤ ZMB6, Prozis Sports – https://prozis.com/7TX

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