[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

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Do you tend to feel sluggish and tired during the afternoon? Watch best-selling author and wellness expert Adam Hart make his classic pumpkin seed pate perfect for keeping you energized and nourished throughout the day!

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INGREDIENTS (MAKES 8 WRAPS)
1- ¼ cups pumpkin seeds
Juice from 1 fresh lemon
¼ cup flax or hemp seed oil
4 tablespoons fresh parsley, chopped
½ teaspoon ginger, grated
8 green chard leaves, to wrap pâté in-
2 garlic cloves, minced
¼ cup onion, diced
1 teaspoon cayenne powder
1 teaspoon natural honey
½ teaspoon fresh ground black pepper
½ teaspoon Himalayan crystal salt

HOW TO PREPARE

Soak your pumpkin seeds in fresh water overnight. Place the soaked seeds (rinsed and strained) in a food processor with the rest of the ingredients. Once puréed, place a small scoop into a piece of fresh chard and wrap. Now that’s a healthy and delicious meal to impress.

RECIPE TIP
Try adding a scoop of my Hungry Hungry Hummus into a piece of chard for another fantastic wrap alternative.

Producer: Adam Hart
Camera/ Editor: Ian Dunsmore

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