[Latin Name] Vaccinium uliginosum

[Appearance] Dark Purple fine powder
[Particle size] 80 Mesh

[Loss on drying] 5.0%

[Heavy Metal] 10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[General feature]

1.The raw material blueberry fruits are from Daxing’an Mountain range;
2.Without any adultery of other relative species of Berries, 100% pure from blueberry.
3.Perfect water solubility,water insolubles<1.0%
4.Good solubility in water, which could be widely used in beverage, wine, cosmetics, cake, and cheese etc.
5. Low ash, impurity, heavy metal, solvent residue and no pesticide residue.

.

[Function]

Blueberries are flowering plants of the genus Vaccinium with dark-blue berries. They are picked up from wild bushes which are free of pollution. Blueberry are rich in anthocyanosides,

proanthocyanidins, resveratrol, flavons and tannins inhibit mechanisms of cancer cell development and inflammation.

[Application]
1. Protect eyesight and prevent blindness, glaucoma, improve myopia.
2. Scavenge free radical activity, prevent atherosclerosis.
3. Soften blood vessels, enhance immune function.
4. Prevent brain from aging; anti-cancer

Welcome to Top 10.

In this video i will show you the Top 10 .healthy foods you should eat everyday. Now a days due to high polution disease are increasing day by day and Everyone want to be fit and smart and maintain thier healthy.

so in this video i will list the top 10 healthy foods in the world

This list of top 10 healthy foods is compliled using different websites and from personal experience . According to these sources the top 10 healthy foods are given below ..

10.Garlic
Garlic is a powerful disease fighter that can inhibit the growth of bacteria, including E. coli.Allicin, a compound found in garlic, works as a potent anti-inflammatory and has been shown to help lower cholesterol and blood-pressure levels.

9.Spinach
Spinach contains lutein and zeaxanthin, two immune-boosting antioxidants important for eye health.

8. Potatoes
One red potato contains 66 micrograms of cell-building folate — about the same amount found in one cup of spinach or broccoli.One sweet potato has almost eight times the amount of cancer-fighting and immune-boosting vitamin A you need daily.

7.Oily fish
Examples of oily fish include salmon, trout, mackerel, herring, sardines and anchovies.

These types of fish have oil in their tissues and around the gut. Their lean fillets contain up to 30% oil, specifically, omega-3 fatty acids. These oils are known to provide benefits for the heart, as well as the nervous system.

6.Walnuts
Contain the most omega-3 fatty acids, which may help reduce cholesterol, of all nuts.
Omega-3s have been shown to improve mood and fight cancer; they may protect against sun damage, too (but don’t skip the SPF!).

5.Blueberries
Blueberries are rich in fiber, antioxidants and phytonutrients. Phytonutrients are natural chemicals found in plants.

Unlike minerals and vitamins that are also found in plant foods, phytonutrients are not essential for keeping us alive. However, they may help prevent disease and keep the body working properly.

4.Avocados
Many people avoid avocados because of its high fat content; they believe that avoiding all fats leads to better health and easier-to-control body weight – this is a myth. Approximately 75% of the calories in an avocado come from fat; mostly monosaturated fat.

3.Almonds
Almonds are rich in nutrients, including magnesium, vitamin E, iron, calcium, fiber, and riboflavin. A scientific review published in Nutrition Reviews3 found that almonds as a food may help maintain healthy cholesterol levels.

2.Broccoli
Broccoli is rich in fiber, calcium, potassium, folate and phytonutrients. Phytonutrients are compounds which reduce the risk of developing heart disease, diabetes and some cancers. Broccoli also contains vitamin C, as well as beta-carotene, an antioxidant.

1.Apple
Apples are an excellent source of antioxidants, which combat free radicals. Free radicals are damaging substances generated in the body that cause undesirable changes and are involved in the aging process and some diseases.

Subscribe for more videos

https://www.youtube.com/channel/UCoS2hd3W-BKa_5qZTAD9_RA

Top 10 Most Dangerous Sea Creatures in The World

Top 10 Free PC Games of 2016

Top 10 Smallest Countries in The World

Top 10 Richest People in Pakistan 2016

Top 10 Richest People in Asia 2016

Top 10 Richest People in the world | latest 2016

Top 10 Websites to Download PC games for Free

https://www.youtube.com/watch?v=_VApu…

Top 10 Websites to download Free Softwares

https://www.youtube.com/watch?v=MAou6…

Top 10 Medical university in Pakistan

https://www.youtube.com/watch?v=A9Cll…

Top 10 Engineering universities in Pakistan | Latest HEC Ranking 2016

https://www.youtube.com/watch?v=REbKl…

Top 10 universities in Pakistan: Latest HEC Ranking 2016

https://www.youtube.com/watch?v=8cOcY…

If you want more on that stuff then do not forget to subscribe our channel

https://www.youtube.com/channel/UCoS2hd3W-BKa_5qZTAD9_RA

Also like our Facebook page to stay updated

https://www.facebook.com/Top-10-Videos-981973905259077/

Cricle us on Google +

https://plus.google.com/b/104659506259031954910/?pageId=104659506259031954910

and Follow us on Twitter

https://twitter.com/Top10videos0

I hereby Declare that all the material is taken from Google.com . I used advanced google search to collect these material . So any one can used these images but the videos are Protected by copyrights.
Thanks

Healthy Foods
Healthy Foods in the world
Top 10 healthy foods to eat
10 healthy foods to eat
healthy foods to eat
foods
almonds
foods for good health