Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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Diet & cavities – what is known & suggested.

An Experiment at a Mental Hospital in Sweden.

1. Patients at this hospital had been given a healthy balanced diet consisting of 3 meals a day.

2. Overall the patients had a very low caries rate — not many cavities.

3. Some patients were given a sticky, chewy candy with lots of sugar every 15 minutes.

4. The patients who were given the candy developed many cavities within a few months.

5. Patients at the hospital who consumed sugar frequently. Patients got lots of cavities after starting a diet of frequent carbohydrate intake and their teeth probably looked something like
this picture on the right.

6. Many of the patients teeth had to be removed.Other studies have shown that people who lived near the sea and ate fish had much less cavities then people who lived inland and ate figs.

Fish is low in carbohydrates but figs have a lot of sugar. Frequent consumption of drinks sweetened with sugar throughout the day will increase risk of dental decay.

Juice, even diluted with water. Hint: Can mix juice and powdered drinks with xylitol powder (like powdered sugar) and it will be good for the teeth.

Soda, has both lots of sugar and acid. Hint: Can use a soda stream or similar device and use xylitol for the sweetener. Adding carbonation to any liquid will result in increase acid.

Sports drinks have salts & sugar. Hint: Drinks that have just salts and ions will not harm the teeth. If the drink has an artificial or xylitol sweetener it is just fine for the teeth.

It is better to have your candy all at one time, then to nibble on it all day long.

Foods in the following categories have helpful proteins & arginine that reduce acid in the mouth and are low in carbs.

Dairy: Milk, Cheese, Cottage Cheese, Eggs, Yogurt & Soy

Seeds & Nuts: Sunflower Seeds & cashews

Seafood: Fish Sticks & Tuna Sandwich

Think a healthy snack !

Milk: It does a tooth good.

Cheese: Happy cows say cheese in California.

Sunflower Seeds: Grown in our own central valley.

Xylitol: It is a natural substance found in plants & Trees that has about the same sweetness as sugar.

Caries promoting bacteria cannot convert it to acid — therefor it cannot lead to tooth decay. It makes an excellent substitute for sugar in candy and gum.

Xylitol has been found to increase saliva, decrease acid and caries promoting bacteria when used regularly 3-5 times a day after meals. It is available in multiple forms: Examples

Lollipops – Available at www.drjohns.com

Gum – Can get at most stores

Powder – Available at www.xylitolusa.com

Other Foods that may be helpful Are:

Licorice Root (glycyrrhizin) – Available at www.gaiaherbs.com. May reduce caries promoting bacteria.

Green Tea (epigallocatichin) – Available at stores. May reduce the activity of caries promoting bacteria.

Cranberry Juice (polyphenols) – Available at stores. Likely interferes with plaque formation on the teeth.

Recipe-
for onion paste-

oil 30 ml
black cardamom(badi elaichi) 1
green cardamom(Hari elaichi) 4
cloves(long) 4
cumin seeds(sabut zeera) 1/4 tsp
cinnamon stick(daalchini) 2 piece
nutmeg(jayfal) 1/2
mace(javitri) 1/2
sliced onion(kati hui pyaz) 2
bay leaf(tezpat) 1

for magaz and almond paste-
melon seeds(kharbuze ke beej) 1 tsp
pumpkin seeds(kaddu ke beej) 1 tsp
soaked & peeled Almonds(bheege hue or chhile hue badam) 20-25

chicken(murga) 800gm
green chillies(Hari mirche) 7-8
clove(long) 1
green cardamom(Hari elaichi) 1
bay leave(tezpat) 2
fresh cream 100 ml
yogurt(dahi) 100 gm
black & white pepper powder(Kali mirch or dakhni mirch powder) 1/2 tsp
garlic paste(lehsun ka paste) 1 tsp
ginger paste(adrak ka paste) 1 tsp
oil/ghee 30 ml
garnish with makhana and almonds

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