[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Inle Lake is a freshwater lake in the Shan State. It is the second largest lake in Myanmar with an estimated surface area of 44.9 square miles (116 km2), and one of the highest at an elevation of 2,900 feet (880 m). During the dry season, the average water depth is 7 feet (2.1 m), with the deepest point being 12 feet (3.7 m), but during the rainy season this can increase by 5 feet (1.5 m).

The lake is known for its floating markets that rotate around between villages.

Village of Nampan is situated to the south of Ywama village. The whole village is situated on the stilts over the water, which is a traditional way of building houses in Inle Lake. The Oldest pagoda in Inle Lake, Alodaw Pauk Pagoda, is situated in Nampan.

The village of Inphaw Khone, situated to the west of Nampan village, is famous for its traditional weaving workshops. One of the specialty products of Inphaw Khone village is the famous lotus-silk shawl. The delicate fiber strands from lotus shoot were carefully extracted to make strings for the shawl. The process of fiber string extraction from lotus shoot is a tedious and time consuming as well as expensive process. As a result, the shawls made of lotus-silk are very expensive – cost a minimum of US$ 30 for a small shawl. Apart from famous lotus-silk shawl, Inphaw Khone also produce a large quantity of silk and cotton fabric.

The other tourist trap sort of places visited on the trip included a silver smith and a cigar/cigarette maker…

North of Nampan are these famous gardens, where Intha farmers grow flowers, tomatoes, squash and other fruit and vegetables on long wooden trellises supported on floating mats of vegetation. In the morning and afternoon, farmers paddle up and down between the rows tending their crops.

On the western side of the lake, the Nga Hpe Kyaung (Jumping Cat Monastery) is famous for its jumping cats, trained to leap through hoops during the slow hours between scripture recitals. However, my hotel receptionist said: “No more jumping cats. The old monks who trained them died. Now they are just sleeping cats…”

Since I was joined by a British girl from my hotel and her Mexican/Danish friend who lives in Denmark, the trip was 6k (US$6) instead of 18k but then the boatman said he was only getting 10k or something and that its cheaper to negotiate directly with a boat man.

Today’s Young Generation is Upset with this disorder. This disorder is increasing due to increase in consumption of Cold Drinks, Tea, Coffee, non veg and other spicy foods. Listening to Obscene songs, Watching Obscenity has also increased this problem. Along with this, problem of Nightfall is also increasing because of this.

Doing Kapalbhati Pranayam for 15-30 minutes helps to overcome sexual disorder and cures permanently. You can do Sheershasan, Sarvaangasan, if you do not have high Bp and heart diseases. Do suryanamaskar, Yogic Jogging, Running, Swimming or any one of them in the morning. Do Gayatri Mantra Chanting in the morning.

You can eat powder of Ashwagandha, Shatavar, Kaunch Seeds, White musli with milk. Consume little amount of jaggery and 2-3 date palm fruit with milk.

Ayurvedic Medicines:
Consume 1 tablet Chandraprabha Vati, 2 tablets Yauvanamrit Vati, 1-2 tablets shilajeet Rasayan Vati daily with milk after meal.

Avoid watching Obscenity and follow the spirituality.

KINDLY NOTE THESE ARE GENERAL MEDICINES. CONSULT A DOCTOR FROM PATANJALI CHIKITSALAYS OR AROGYA KENDRAS FOR YOUR DISEASE BEFORE TAKING MEDICINES.