[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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John from https://www.okraw.com/ interviews 15 long-term raw foodists if you should eat seaweed which is known as a superfood due to its abundance of nutritional benefits on a raw food diet.

In this episode, you will hear from a total of 15 raw food educators that teach people about eating raw foods. You will learn the opinions on seaweed aka sea vegetables and if you should eat them on a raw vegan diet. You will learn some benefits of seaweed as well as some of the potential problems with eating these nutrient dense vegetables from the sea.

At the end of this episode, John will share his opinions on sea weeds as well as the many different kinds and varieties of the sea weeds he includes in his diet. You will also discover how much seaweed John eats and why he feels they are important to thrive on a raw food diet.

After watching this episode, you will know if you will want to avoid or include seaweed in your diet and the types you may want to eat to get the beneficial vitamins, minerals including trace minerals and other nutrients in these amazing vegetables from the sea.

In this episode, you will learn from:

01:24 Megan Elizabeth – 6 Years Raw https://www.meganelizabeth.com
02:01 Kristina Carillo-Bukram – 9 years raw https://www.fullyraw.com
02:56 Karen Ranzi – 20 Years Raw https://www.superhealthychildren.com
03:24 Lou Corona – 41 Years Raw https://www.loucorona.com
05:12 Dr. Rick Dina, D.C. – 27 Years Raw https://www.rawfoodeducation.com
06:58 Nomi Shannon – 27 Years Raw https://www.rawgourmet.com
09:10 Ronnie Skurow – 14 Years Raw https://www.ubraw.com
11:30 Chris Kendall – 10 Years Raw https://www.therawadvantage.com
13:22 Don Bennett D.A.S. – 20 Years Raw https://www.health101.org
14:23 Dan McDonald Life Regenerator – 14 Years Raw https://www.youtube.com/liferegenerator
15:30 Dr. Samuel Mielcarski – 15 Years Raw https://www.drsampt.com
16:50 Tim Van Orden – 10 years raw https://www.runningraw.com
17:45 Matt Monarch – 17 Years Raw https://www.therawfoodworld.com
18:16 Viktoras Kulvinskas – 50 Years Raw https://www.viktoras.org
20:45 John Kohler – 21 Years Raw https://www.okraw.com

Referenced Videos:
How to Harvest Sea Vegetables from the Ocean to Eat

Seaweed to Enrich your garden

Growing Vegetables in Your Garden with Trace Minerals Playlist

https://www.youtube.com/playlist?list=PLnBuE20QUirXyTw5MCeSKddtfTlw-n-eb

Subscribe to OKRAW for more videos like this:

https://www.youtube.com/subscription_center?add_user=okraw

Follow John on Instagram at:

https://www.instagram.com/growingyourgreens/

Watch more OKRAW videos at:

https://www.youtube.com/user/okraw/videos