[Latin Name] Sophora Japonica L

[Plant Source] from China

[Specifications] 90%-99%

[Appearance] Yellow crystalline powder

Plant Part Used:Bud

[Particle size] 80 Mesh

[Loss on drying] ≤12.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John’s wort, American elder, and others. Buckwheat tea has a large amount of quercetin. People use quercetin as a medicine.

Quercetin is used for treating conditions of the heart and blood vessels including “hardening of the arteries” (atherosclerosis), high cholesterol, heart disease, and circulation problems. It is also used for diabetes, cataracts, hay fever, peptic ulcer, schizophrenia, inflammation, asthma, gout, viral infections, chronic fatigue syndrome (CFS), preventing cancer, and for treating chronic infections of the prostate. Quercetin is also used to increase endurance and improve athletic performance.

Main Function

1.Quercetin may expel phlegm and arrest coughing, it can also be used as anti-asthmatic.

2. Quercetin has anticancer activity, inhibits PI3-kinase activity and slightly inhibits PIP Kinase activity, reduces cancer cell growth via type II estrogen receptors.

3.Quercetin may inhibit histamine release from basophils and mast cells.

4. Quercetin may control the spread of certain viruses within the body.

5, Quercetin may help reduce tissue destruction.

6.Quercetin may also be beneficial in the treatment of dysentery, gout, and psoriasis

Poosanikai sambar seivathu eppadi, how to make poosanikai sambar explained in tamil,please visit https://tamilsamaiyal.com
PLEASE CHECK OUT OTHER SAMBAR RECIPES

1.Murungakkai kathirikai mangai sambar or drumstick brinjal raw mango sambhar-https://www.youtube.com/watch?v=EFgP8IRvhus
2.Murungakkai kathirikai sambar or drumstick brinjal sambar-https://www.youtube.com/watch?v=l4WYg4VnNC0-
3.Radish sambar or mullangi sambar-https://www.youtube.com/watch?v=z44k6dqi1Ig
4.Paruppu Sambar-https://www.youtube.com/watch?v=h00VtLYyJyc
5.Murungai Sambar Or Drum Stick Sambar or moringa sambar or murungakkai sambhar-https://www.youtube.com/watch?v=iKT–cbBmhk
6.maanga sambhar or raw mango sambar-https://www.youtube.com/watch?v=U78vlV8tsSE
7.Vendakkai Sambar Or Okra Sambhar-https://www.youtube.com/watch?v=Faj-UjFybLI
8Sambar Podi or sambar powder or sambhar podi or powder-https://www.youtube.com/watch?v=OkemSHpKXn8
9.Pavakkai Sambhar Or Bitter Gourd Sambhar-https://www.youtube.com/watch?v=j7NGxHVPjmQ
10.Chow Chow Sambhar Or Bengaluru Brinjal Sambhar Or Chayote Sambhar-https://www.youtube.com/watch?v=g2cDF3K46d0
11.Kadamba sambar or mixed vegetable sambar-https://www.youtube.com/watch?v=djKWiGkkXH0
12.Poosanikai Sambhar Or White Pumpkin Sambhar-https://www.youtube.com/watch?v=67YcJZLjBUA
Ingredients
Oil-2tsp, mustard seed-1tsp,fenugreek seed-1/2tsp,poosanikai or white pumpkin-250g,green chilli-4,chilli pow-1tsp,turmeric powder-1/2tsp ,tarmind/-small gooseberry size,toor dal-50g,curry leaf, sambar podi-2tsp, coriander leaf, asafoetida-1tsp,salt

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Please watch: “Pepper paneer fry or paleo diet pepper paneer fry”

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2003 Southern Living Wellness insert

Cranberry Cinnamon Granola Bars
2 cups how fat granola cereal
1/4 cup firmly packed brown sugar
1/4 cup sweetened dried cranberries
1 large egg slightly beaten
1 tsp vanilla extract
1/2 tsp cinnamon
Cooking spray

Combine first 6 ingredients, and spread
mixture evenly in an 8 inch baking dish coated
with cooking spray.
Bake 350 for 15 minutes until golden brown.
Allow to cool and cut into bars, and store
in an air tight container.
approx. 150 calories each

Cooking notes: Still chewy next day
little cinnamon taste
will make again
Contact
mimismixedbag@aol.com