[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Read more about green tea by picking up this book:
Green Tea: The Natural Secret For A Healthier Life by Nadine Taylor

The benefits of green tea:
Green tea has a compound that inhibits the growth of cancer cells
Green tea can lower your cholesterol as well as improve the good to bad cholesterol
Potent antioxidants called catechins finds free radicals that damage dna and can cause cancer and blood clots.
Caffienated green tea is shown to help loose weight more then the uncaffinated kind.

Why green tea and not others?:
Green tea is made from the unfermented leaves of the camellia sinensis plant
The less fermented the higher the polyphenol content and the less the caffeine
Polyphenols- chemicals that act as powerful antioxidants. The polyphenols are classified as catechins.
Women who drank more then ½ cup of green tea daily doubled the chances of conceiving.

The products I mentioned in the video:
Green Tea w/Honey by s ($3-5)
Celestial Seasonings Green Tea w/ white tea for smooth tase ($4-5)

About my vlogging:

I’ve decided to start dedicating a small portion of my time to help improve my health as well as give others out there useful tips, information, and guides to help promote a healthier life style. I’ve always lived in a pretty unhealthy way, but by slowly incoporating new products and activities into my routine I may be able to avoid illnesses of all types, as well as feel more energized naturally. Giving up the foods or drinks in your life can prove to be difficult, so instead I start by slowly adding better things before removing my favorite items for good, or at least put it to a minimum. I will be reviweing healthier options for teas, sodas, chips, frozen foods, and more. Please stay tuned, or request some information on a product. I would love to help you explore the world of health!

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