[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Healing the Body for Centuries
Ukon™ (wild turmeric) has been recognized for centuries as a natural healer1. It has been known since the era of the Ryukyu Dynasty as a strong antioxidant, and India’s ancient medicine (Ayurveda) has used turmeric as an analgesic, antibacterial, anti-inflammatory, anti-allergic, and antioxidant for over 6,000 years.

What does modern research say?
Ukon
Western modern medicine is finally catching up to what has been well-known throughout the rest of the world. As our technology advances, we gain scientific proof of the very thing our ancient ancestors trusted all along: turmeric is the key to complete and proactive health.

Dozens of recent scientific studies have reported wild turmeric’s protective effect against ailments and diseases that plague our communities today. Preliminary findings from the National Center for Complementary and Alternative Medicine suggest that turmeric – or, more specifically, the primary polyphenol of turmeric (called curcumin) – may have anticancer properties, and further research is being done to investigate the “potential role of turmeric in preventing acute respiratory distress syndrome, liver cancer, and post-menopausal osteoporosis.”

Even the American Cancer Society (ACS) notes that “several types of cancer cells are inhibited by curcumin in the laboratory, and curcumin slows the spread of some cancers in some animal studies.” Curcumin was successful in killing cancer cells in controlled laboratory experiments! The ACS also reports that curcumin is being studied to see if it can help arthritis, Alzheimer’s disease, stomach ulcers, lower “bad cholesterol,” and improve the outcome in kidney transplants.3 Other published, peer-reviewed scientific studies have shown wild turmeric’s effect against blood clots, rheumatoid arthritis, gastrointestinal and respiratory disorders, liver damage, diabetes and high blood sugar, cystic fibrosis, and more.

Where It’s Grown
Wild turmeric requires very precise conditions in order to flourish and achieve optimal potency. The plant thrives in a mildly warm and considerably wet climate with antioxidant-rich soil. These favorable conditions occur naturally in very few regions around the globe. But luckily for Enagic®, the most sought-after region in the world to grow wild turmeric is Okinawa. More specifically, the northern region of Okinawa’s main island – Yanbaru – offers deep forests free from pollution, potent native soil that is densely nutritious and bountiful in antioxidants, and the perfect sun angle to keep the soil warm year round. There is no other area in the world more suited for growing rich, high-quality turmeric. Even other regions in Okinawa cannot compare!

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About this DIY project:
- Title: Make Spiced Honey Roasted Pumpkin Seeds
- Maker: The Chunky Chef – https://www.guidecentr.al/maker/the.chunky.chef
- View the full step-by-step tutorial on Guidecentral: https://www.guidecentr.al/make-spiced-honey-roasted-pumpkin-seeds

Supplies:
- 2 cups pumpkin seeds (about 2 small pumpkins)
- 2 tsp olive oil
- 1 tsp chili powder
- ¼ tsp smoked paprika
- ⅛ tsp garlic powder
- ⅛ tsp cayenne pepper adjust per your taste
- 2 Tbsp honey
- sea salt to taste

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