[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

This can also be baked at 400 def F. For 45 mins to 1 hour.

1 1/2 lbs chicken pieces – cleaned and washed with lime juice
1 tbsp. fresh garlic
1 tbsp. fresh ginger
few methi / fenugreek seeds
1 tbsp. garam masala
1 tbsp. chili powder
1/2 tsp ginger powder
1/2 tsp nutmeg
1/4 tsp cumin – not geera
1/4 – 1/2 tsp red food colouring
1/4 tsp turmeric powder
1/4 tsp black pepper
salt to taste
3 tbsp. plain yogurt
juice of 1 lime
1 tbsp. oil

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Email me all your questions natashaskitchen19@gmail.com, I do respond ))
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Green Seasoning for curried dishes – https://www.youtube.com/watch?v=nogEnLwM7-k&t=18s

Basic green seasoning –

https://www.youtube.com/watch?v=S7nGHn00H8U&t=43s

Best Buss up Shut Recipe -

https://www.youtube.com/watch?v=cLE7kzgD2LM&t=49s

Dhalpuri Roti –

https://www.youtube.com/watch?v=8xBqoRNTkKg&t=31s

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