[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Ever wonder what to do with all those pumpkin seeds? I’ve created the perfect no oil, no salt solution: Roasted Pumpkin Seeds! Perfect snack with tons of fiber, texture and flavor! ((full recipe below))
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ABOUT

This is a recipe video created by Cheri Alberts of The Watering Mouth website. Cheri posts a new recipe video every week, which details how to make a new Nutritarian recipe each time. The full recipes are always found above in the description, by following the link to her blog post on the website. You can follow along with this series by subscribing to her YouTube channel.

Cheri blogs on her website “The Watering Mouth” https://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health. Her website is intended to be an open, honest place to get healthy while exploring roadblocks, patterns, and food issues. The Watering Mouth is also a repository for some fantastic Nutritarian recipes (the healthiest end of the spectrum) that can be easily modified to suit your own personal taste and eating preferences. The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook. Sign up here: https://www.thewateringmouth.com/email-newsletter