[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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Red Potato Salad

INGREDIENTS:
1 medium avocado
1/2 cup raisins
1/2 cup shredded carrots
1/2 chopped green onions
1/2 cup corn off the cob
1/2 cup cucumber
2 tablespoons sesame seeds
2 1/2 cups chopped cooked red potatoes
1/4 toasted pumpkin seeds with garlic powder and sea salt
1/2 lemon squeezed

SEASONINGS:
Rock sea salt, garlic powder, lemon pepper, Italian seasoning, rice vinegar, lemon juice

DIRECTIONS:
Boil red potatoes cut in 1/2 slices for 15-20 minutes until they fall off
fork or knife. Let cool or chill overnight and cut again in half.

Chop all the above (green onions, corn off cob, cucumber). Toast pumpkin seeds in wok or pan with sea salt and garlic powder till brown or start to pop. Turn off and poor into small glass container.

Put potatoes in large bowl and add in all the ingredients except the
pumpkin seeds and green onions while stirring. Add in all the herbs.
Squeeze avocado halves out of skin into bowl. Mash and mix with hands.

Add in freshly squeezed lemon juice and rice vinegar and stir to tartness and texture.

Just before serving add in green onions and mix and 1/2 toasted pumpkin seeds.

Put into serving dish and sprinkle the rest of toasted pumpkin seeds.

Be and Stay Well,

Kirk

You can call Kirk for brief health and medical questions at Health Associates Medical Group where he works at (916)489-4400 Monday thru Friday 8-9:00 a.m. PST.
_______________________________

Prescription 2000 Inc.- A health education company committed to the prevention and reversal of chronic diseases by lifestyle.

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