[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

When it comes to baby-making, there’s more to be concerned about than sperm count. There’s also motility and the shape of your sperm. But first you want to make sure your ranks (read: balls) are full of soldiers. Consider that as the baseline for your reproductive abilities.

The normal sperm count ranges from 15 million to more than 200 million sperm per milliliter of semen. Yes, that’s a lot of, um, fluid. And to be considered to have a low count, you would need to have less than 15 million or fewer than 39 million sperm total per ejaculate. As we know, you chances of getting Bae preggo decreases as your sperm count decreases.

To be clear, having a low sperm count does not mean you are infertile. Plenty of men father children and have lower-than-normal sperm densities. In fact, Dr. Seth Cohen, assistant professor of Urology and OBGYN at NYU Langone Medical Center, says that unless you’re trying (and failing) to father a child right now, there’s no reason to start obsessing about your count.

“It actually causes more harm than good to know, if you’re just dating,” Dr. Cohen said while explaining that some men might start trying to fix a problem where no real problem exists. But that doesn’t mean that you shouldn’t start doing the everyday things that promote healthy sperm and a healthy sperm count.

And that starts with eating right.

“The most important thing a guy can do is to treat your body like a temple,” Dr. Cohen said. “Would you smoke in a temple?” No, you probably wouldn’t. You want to simply put things in your body that help you stay healthy.”

According to Dr. Cohen, there’s no research that says that one particular diet is going to multiply your swimmers or make you more fertile than another. “Eating clean is never a bad thing,” he said. “If you’re eating junky processed foods, it’s not going to be good for your body and it’s not going to be good for your sperm.”

So if you want to increase your numbers and get your boys moving, start with adding these 10 foods to your diet.

Bananas
Bananas are one of the best fruit because of its many health benefits. It contain a rare enzyme called Bromelain which is a natural anti-inflammatory enzyme which also boosts greater production of the male sex hormone, testosterone. It is also a rich source of vitamin B1, vitamin A, and vitamin C.

Dark chocolate
Dark chocolate is loaded with nutrients that can positively affect your health. It contains an amino acid called L-Arginine HCL known to increase semen volume and sperm count. According to The University of Michigan Health System, several months of L-arginine supplementation increases sperm count, quality, and fertility.

Garlic
Garlic is known around the world as a food good for boosting immunity. Among its many properties are vitamin B6 and selenium, which gives protection to the sperms and enhance the production of male hormone testosterone. It also contains a compound called allicin, which improves blood flow to the male sexual organs, increasing sperm production and semen volume.

Pomegranates
Pomegranates are known as a powerful food to increase sperm count and improve semen quality. It contain anti-oxidants that fight a chemical in the blood which destroys sperm. This chemical is known as malondialdehyde.

Pumpkin Seeds
Pumpkin seeds contain a compounds known as phytosterols which are beneficial in stimulating natural and quick testosterone production. Also, they contain omega-3 fatty acids which can boost the blood flow to the reproductive organs. They are pleasant in taste and possess properties which can protect sperm cells.

Asparagus
Asparagus is a wonderful vegetable for anyone looking to improve his sperm count and quality. The vitamin C content in this green vegetable prevents sperm from oxidizing, and also protects the cells of the testicles.

Walnuts
Walnuts are full of omega-3 fatty acids that help boost sperm volume and production by increasing blood flow to the testicles. It is also full of arginine, known to increase semen volume. It contains twice as much antioxidants than another nuts, helping you fight toxins in your blood stream.

Spinach
Spinach is rich in folic acid that raises sperm count. Folic acid is also responsible for strengthening the sperms as well as increasing their motility. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails.

Goji Berries
These red colored Goji Berries play an important role in improving circulation of blood in the body and fight damages resulting from oxidation. One of the most common causes for lower sperm count is overheating of testicles and Goji Berries keep reproductive organs at optimum temperature levels.

Ginseng

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