[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

In partnership with FaveDiets, I wanted make another Induction Friendly snack video. I am constantly asked for more Induction friendly recipes, and I am here to please. What made this video all the more appropriate is my daughter just started Atkins Diet today. For even more snack ideas, check out Favediets snack section ( https://www.favediets.com/snacks ). It’s loaded with good ideas.

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Ingredients:
1 oz cream cheese
1/4 cup flax meal
1/4 cup pumpkin
1 egg
1/2 tsp Cinnamon
2 tsp Splenda
1/2 tsp baking powder (optional)
Makes 2 servings.

Nutrition Information per serving
175 Calories, 13.5g Fat, 8g Total Carbs (4.5g Fiber), 7g Protein

For more free healthy recipes, cooking tips and tutorials go to https://www.FaveDiets.com

Ch. 5 Review: What is the function of a monosaccharide? Name the tree types of polysaccharides.