Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Tired of pumpkins lying around? Turn them into yummy pumpkin fries and crisps this Fall!
Ingredients below & on the blog: https://lacooquette.com/pumpkin-fries/
—– BURGER PANCAKES: https://www.youtube.com/watch?v=-y0GkRkFrbQ
—– WATCH MORE ENGLISH RECIPES HERE: https://www.youtube.com/playlist?list=PLXkqszXTGiRtGnyPeXiFlqMQLw533FCpa

Ingredients (using 1 small sugar pumpkin and 1 acorn squash)

Pumpkin Fries (seasoning):
¼ teaspoon cayenne pepper
2 teaspoons turmeric
2 teaspoons garlic powder
salt & pepper to taste

Pumpkin Crisps (seasoning):
1 teaspoon garlic powder
1 teaspoon salt

*you need enough olive oil to coat them so that they don’t stick – about 1/3 cup!

Savory Dip:
½ cup of sour cream
2 teaspoons onion powder

Sweet Dip:
⅓ cup of maple syrup
½ cup of fat free yogurt

*bake at 375F for 40 min

-If you need to convert any units/measurements, this is a great tool: https://lacooquette.com/ConversionsEN

Thanks for watching and see you on the next La Cooquette episode!

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Ingredientes (usando 2 calabazas pequeñas)

“Papas fritas” de Calabaza
¼ cucharadita de pimienta de cayena
2 cucharaditas de cúrcuma
2 cucharaditas de ajo en polvo
sal y pimienta al gusto

Chips de Calabaza:
1 cucharadita de ajo en polvo
1 cucharadita de sal

Dip Salado::
½ taza de crema blanca
2 cucharaditas de cebolla en polvo

Dip Dulce:
⅓ taza de sirope de maple
½ taza de yogur libre de grasa

-Por si necesitas convertir los ingredientes a otro tipo de medidas, ve a este enlace: https://lacooquette.com/ConversionES

Gracias por ver y espera el próximo episodio de La Cooquette

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