[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Nature’s Farm® Pycnogenol® is furnished with a unique and natural blend of 40 powerful biochemical compounds, proven to be a 100 times more powerful than Vitamin E & C and 16 times more active than Grapeseed Extract, and backed by over 300 published scientific articles and 100 published clinical studies.

Key Benefits of Pycnogenol®:
• Improved oxygen , nutrient & hydration supply to the skin
• Normalized blood sugar levels through slower absorption of carbohydrates
• Reduction of harmful free radicals, enabling the body to better repair itself
• Improved body immunity
• Strengthened capillaries and sharpened visual acuity
• Slower regeneration of collagen and elastin in the skin
• Increased skin elasticity and microcirculation, which helps hydrate and nourish skin
• Healthier blood pressure and cholesterol levels
• Enhanced blood flow to help body achieve peak muscles performance, increase stamina and reduce muscle cramping
• Overall improvements in joints, brain, respiratory system, and oral health

For more product information and to purchase Pycnogenol, visit:

https://naturesfarm.com/store/product/23/47

Yoga, meditation, green smoothies and booty-shaking-self-love-dance-moves are some of the awesome things that make up my morning routine. No matter it I have ten minutes or an hour, I try to be mindful every day of the small habits that help me build a healthy foundation of peacefulness, balance & presence in my life. I do the best I can, no need to be perfect, I mean, I woke up today! That’s one hell of a good start already

Click here to subscribe to my channel: https://bit.ly/2qgh74T ❤

And make sure to give this video a thumbs up if you enjoyed it and to share it with anyone who needs some self-love morning motivation!

Things I mentioned in the video:

My Instagram: @imshirlevi https://bit.ly/2r9axLZ

Daysy Fertility Monitor: https://daysy.me
Use the coupon code: SHIRLEVI for a discount!

My favorite online yoga site: https://bit.ly/2si3ZeD

My favorite 10 minute morning meditation: https://bit.ly/2rkoWsg

My favorite dancing playlists:

https://bit.ly/2rIYDw1

https://bit.ly/2ssuQ76

https://bit.ly/2rSdRxK

https://bit.ly/2riFFMN

Green smoothie recipe:
4 frozen bananas
Handful of spinach
Handful of kale
2 spoon date syrup
3 cups of water or coconut water
1 spoon soaked chia seeds https://bit.ly/2sstF7v
1 spoon flax seed meal https://bit.ly/2qFaC9C
1 spoon maca powder https://bit.ly/2rfsOJM
Half a spoon barley grass powder https://bit.ly/2rXV0C6
Half a spoon cinnamon
blend it all up and enjoy!
Use this link for a iHerb discount: https://il.iherb.com/?rcode=FWQ415

What I’m wearing (couldn’t find the exact same design, these are similar):
Sports bra: https://bit.ly/2siYpZw
Tights: https://bit.ly/2siZwIA

Much love always ❤
Shir

Twitter: @imshirlevi https://bit.ly/2q8BMZ7
Facebook: Shir Levi https://bit.ly/2pFoAYD
Contact: shirlevi.contact@gmail.com