[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

Here is another delicious Bengali Veg Recipe Aloo Peper Dalna. One of the popular Papaya curry in Bengali. Let’s learn how to cook raw papaya recipe with potato and must make it at home. Also do not forget to inform me your experience.

Ingredients of Aloo Peper Dalna Recipe:
1. Kancha Pepe / Raw papaya / Green Papaya (400 gm).
2. Potatoes (2 medium sizes).
3. Tomato (1 big size).
4. Ginger paste (1 tsp).
5. Cumin seeds (¼ tsp).
6. Slitted green chilli (4 no).
7. Turmeric powder (½ tsp).
8. Garam masala powder (½ tsp).
9. Cumin powder (½ tsp).
10. Red chilli powder (¼ tsp).
11. Sugar (as per your taste).
12. Salt (as per your taste).
13. Mustard oil (3 tbsp).
14. Ghee (1 tsp).

Methods of How to make Aloo Peper Dalna At Home:
1. Heat the pan and adds 3 tbsp of mustard oil.
2. Ad ¼ tsp cumin seeds. Fry for 10 sec.
3. Add raw papaya and potatoes, ¼ tsp turmeric powder, and ¼ tsp salt. Mixed it well.
4. Fry them in high flame very well.
5. Add tomatoes and green chilli. Fry it for 1 min in high flame.
6. Now cook in low flame.
7. Add 1 tsp ginger paste, ½ tsp cumin powder, ¼ tsp turmeric powder, ¼ tsp red chilli powder, ¼ tsp salt, and ½ tsp sugar. Mixed it well.
8. Now cook in medium flame for 2 min.
9. Add 2 cups water. When boiling cover the lid for 10 min in medium flame.
10. After 10 min add ½ tsp garam masala powder and 1 tsp ghee. Mixed it well.
11. Cook for 1 or 2 min in high flame.
12. Put off gas oven and cover it for 5 min. Now Potato Papaya Curry is ready.
13. Serve hot Aloo Peper Dalna with hot steamed rice, roti, paratha, etc.

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Other Suggested Popular Bengali Veg Recipes:

Phool Kopir Dalna – https://youtu.be/NTGpcmaeVPQ

Paneer Dalna Recipe – https://youtu.be/_Tn9CejWDCk

Bhindi Shukto Recipe – https://youtu.be/SHZ8j29N4SE

Learn how to roast pumpkin seeds in our step-by-step instructional video from the Taste of Home test kitchen.

Our Roasted Pumpkin Seeds recipe is perfect on top of granola or alone as a tasty snack.

https://www.tasteofhome.com/recipes/Roasted-Pumpkin-Seeds

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For more test-kitchen approved recipes by Taste of Home readers, visit https://www.TasteofHome.com