[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

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लौकी का रायता How to make Lauki Raita Bottle gourd yogurt recipe lauki ka raita

Lauki ka raita is very refreshing and cooling specially in hot summer. Lauki or bottle gourd is very healthy and easy to digest vegetbale. Lauki or bottle gourd is prepared in various ways like lauki ki sabzi, lauki masala, lauki ka khatta, lauki kofte etc. Lauki or bottle gourd is very good food choice if you are working to shed some extra weight. Lauki or bottle gourd is considered as a very good weight loss vegetable. Lauki ka soup, lauki ka raita and there are various things can be made with lauki or ghiya in order to take care of your weight loss diet.

Here is the recipe for lauki ka raita. I have used ghee in preparing tadka for lauki ka raita but that is optional. If you do not want to add tadka, the please do not go for it. Here is the complete recipe to make Lauki / Ghiya ka raita.

Ingredients for lauki/ghiya/bottle gourd ka raita-

Bottle gourd- 200 gm.
Yogurt- 3 cups
Salt to taste
Black salt- ¼ tsp.
Ghee- 1tsp.
Cumin seeds—1tsp.
Red chili powder- ½ tsp.

How to make lauki / ghiya / bottle gourd ka raita-

Wash and peel bottle gourd, cut it into 4 long pieces. Now boil it in pressure cooker with ½ cup water for 1 whistle on medium high flames. Once the pressure cooker releases all steam, open the lid and wash bottle gourd with cold water. Now make medium pieces of lauki and make a thick paste in grinder. Now take beaten yogurt in a big bowl and add water according to the consistency you wish for lauki / ghiya ka raita. Now add lauki paste and mix well. Add water (if it is required). Now heat ghee in a pan and add cumin seeds, fry it till golden brown, then add this tadka in raita add black salt in it and garnish lauki/ghiya raita with red chili powder. Add salt before serving lauki raita. Our tasty , healthy and cool lauki ka raita is ready to eat.