[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

This video was uploaded from an Android phone.

More Lunch Box ideas at https://www.bhavnaskitchen.com
Ingredients
Broccoli 1 Cup (16 tbs)
Olive oil 1 Tablespoon
Garlic powder 1 Teaspoon
Regular salt 1 Teaspoon (to taste)

Directions
Preparations
1. In a big nonstick griddle roast tortilla on both sides applying butter until brown.
2. Spread shredded cheese over it and fold.
3. Remove from the griddle and cut into wedges.

SERVING
4. Pack in the lunch box along with some steamed broccoli.

NOTE
You can include chopped vegetables and olives if you want.