[Latin Name]  Ribes nigrum

[Specification] Anthocyanosides≥25.0%

[Appearance] Purple black fine powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Black currant?]

The black currant bush is a 6-foot tall perennial that entered the world somewhere in the regions that include northern Asia and central and northern Europe. Its flowers display five reddish-green to brownish petals. The celebrated black currant fruit is a glossy-skinned berry that carries several seeds laden with marvelous nutritional and curative treasures. An established bush can produce ten pounds of fruit per season

[Benefits]

1. Vision help my eyesight

2. Urinary Tract Health

3. Ageing & Brain Function.

4. Natural Brain Boost

5. Digestion & Fighting Cancer

6. Reducing Erectile Dysfunction

Pumpkin and moong dal fry is a delicious and tasty curry and can be served with rice or chapathi.

Pumpkin and moong dal fry is a delicious and tasty curry and can be served with rice or chapathi.

https://www.vahrehvah.com/pumpkin-and-moong-dal-fry

INGREDIENTS:

Pumpkin(boiled) 1 nos
Moong dal ½ cup
Onion seeds 1 tsp
Curry leaves 1 spring
Onion(cubes) 1 nos
Turmeric powder 1 pinch
Potatoes(chopped) 2 nos
Red chilly flakes 2 tbs
Salt To taste
Oil 3 tbs

METHOD:

1. Peel and cut the pumpkin into small pieces and blanch it in some salt water.

2. Soak the moong dal for 3 hours and drain the water.

3. Heat oil and add onion seeds, curry leaves, onions and saute it.

4. Add turmeric powder, moong dal, red chilly flakes, potatoes, pumpkin, potatoes, salt and toss it.

5. Now the pumpkin and moong dal fry is ready to serve with roti or pulka.

Chris Woollams latest health tip on Grape Seed Extract

Chris Woollams Health Watch – https://www.chriswoollamshealthwatch.com

CANCERactive – www.canceractive.com