[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

SUPERALIMENTOS. LOS ALIMENTOS MÁS SALUDABLES

Los 14 alimentos que a continuación exponemos no son la píldora de la eterna juventud que todo lo cura, pero si que son alimentos que protegen y favorecen nuestra salud. El incorporar estos alimentos dentro de una dieta equilibrada nos beneficia tanto a nivel físico como emocional, esto es debido a que al ser conscientes de estar cuidando nuestra salud nos hace aumentar nuestra autoestima y por lo tanto favorece nuestra salud emocional.

Estos alimentos deberemos consumirlos crudos o con la menos cocción posible para mantener intactas sus propiedades y facilitar a nuestro organismo su absorción.

Estos alimentos son:

Tomate. Por su alto contenido en licopeno previene el cáncer de mama, el cancer de prostata y el cancer de colon.

Kiwi. Su alto contenido en vitamina C, minerales, fibra y una sustancia llamada luteína, hacen de este alimento un eficaz protector contra la hipertensión, nos mantiene la piel saludable y nos ayuda a regular el nivel de colesterol en sangre.

Salmón. Por su contenido en Omega-3 nos ayuda al desarrollo cerebral, fortalece nuestro sistema cardiovascular y muscular, pues es rico en vitamina A, vitamina del grup B, y vitamina D, y en minerales en calcio, hierro, fósforo y selenio. Este alimento nos ayuda a regular los niveles de colesterol en sangre.

Quínoa. Estas semillas contienen hidratos complejos, proteínas, Omega-3, Omega-6, fibra, minerales en los que cabe destacar el magnesio, hierro y zinc, y en vitaminas en vitamina E y vitamina del grupo B.

Chocolate. Su contenido flavonoides hacen de este alimento un poderoso antioxidante y antiinflamatorio, ayudandonos a reducir el riesgo cardiovascular, la diabetes y un accidente cerebral.

Pistachos. Rico en vitamina A, vitamina C, vitaminas del grupo B y vitamina E, grasas monoinsaturadas, selenio, cinc, este alimento nos ayuda a controlar el colesterol malo, así como la renovación y protección de la piel.

Nueces. Este fruto seco es rico en Omega-3 y Omega-9 y antioxidantes ayudandonos a regular el colesterol y protegiendonos el cerebro contra los radicales libres, nos ayuda en la comunicación neuronal y en el crecimiento de nuevas neuronas.

Alga Espirulina. Este alga nos proporciona proteínas de calidad, vitaminas, minerales, ácidos grasos, enzimas. Su consumo ha de ser muy moderado, aproximadamente 1 gramo al día.

Cereales. Los cereales como la avena, cebada, centeno, mijo, arroz integral nos proporcionan vitaminas, grasas saludables, proteínas y minerales y es imprescindible en una dieta saludable su consumo diario.

Semilla chía. Su aporte de Omega-3 y su contenido en fibra nos protegen el sistema cardiovascular, regula el metabolismo de los azúcares y nos aporta triptófano, su contenido en fibra nos provoca la sensación de saciedad y contribuye a la pérdida de peso.

Aceite de Oliva. Este aceite es la base de a dieta mediterránea, disminuye el colesterol en sangre, nos protege de sufrir un accidente cerebral y protege nuestro sistema cardiovascular.

Berza. Esta variedad de col destaca por su poder antioxidante muy superior al del brócoli.

Diente de León. Las hojas de esta planta hervida o en ensaladas son muy nutritivas y diuréticas. Aumentan la cantidad de glóbulos rojos en la sangre.

Rúcula. Es muy nutritiva y efectiva en la lucha contra el cáncer de páncreas, cancer de mama y cancer de colón, gracias al glucosinato y flavonoides presentes en su composición.

Nunca esta información puede sustituir el consejo de un médico o de otro profesional de la salud.

Superalimentos
Los mejores alimentos
Alimentos más sanos
Comida saludable
Superfoods
Que alimentos tomar en tu dieta diaria

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On this episode you’ll discover:

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* Which superfood contains every essential amino acid, every essential fatty acid, and every essential glyconutrient.
* How this special superfood helps to “format” your immune system.
* How inflammation is tied to weight gain, and which superfood can help with reducing it!

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