[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Ingredients:
애호박 1 Green pumpkin Squash or zucchini
들깨가루 ½ cup perilla powder
홍고 (long red pepper/nonspicy)
새우dried shrimp
다진마늘 ¼ tablespoon minced garlic
양파 ½ onion
잠기름 Sesame oil
다시마 kombu kelp
멸치물 anchovies
OR
멸치국물내기 티백 (anchovy teabag)
소금 salt
간장 soy sauce

First use the teabag or the anchovies and kombu to make a broth. Boil 4 cups of water in a medium saucepan for about 3 minutes. Set aside

Cut up the onion and in a medium saucepan or stone pot sauté it with soy sauce and sesame oil until it starts to brown.

Now add broth into the sautéed onions, just enough to cover the onions.

Cut up the 1 zucchini and the red pepper.

Add the garlic to the onion pot and add water to fill the pot half way up.

Now add about half of the perilla into the pot and stir until it boils again.

Add the zucchini and red pepper and shrimp.

Now add the rest of the perilla little by little. If its not thick enough like a porridge you can add up to 1 cup.

After it boils for about 5 minutes you can taste it and add salt to taste. I prefer the taste of just perilla so I put very little salt.

I boil it for about 15-20 minutes total. Just keep an eye on it and when the zucchini is nice and soft it should be ready.

I hope you liked it! GOOD LUCK!!

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