[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

We made some great homemade energy bars with Maca, Chia Seeds, Flaxseed & other healthy goodness. All ORGANIC, totally VEGAN, and totally AWESOME! Want to make your own? The Recipe for how to make these great natural & nutritious energy bars is below:

1. Place 1 Cup of Ground Almonds into a bowl
2. Add 1/2 Cup of Flax Seeds, Pumpkin Seeds & Sunflower Seeds
3. Add 2 Tablespoons of Maca Powder & 2 Tablespoons of Chia Seeds
4. Heat 1/4 Cup of Coconut Oil & 1/4 Cup of Maple Syrup in pan and stir until smooth
5. Add mixture from pan into bowl and stir around
6. Place everything into a container and freeze for 45mins-1hr
7. Take out and cut into bars, refrigerate, enjoy!

This is an easy recipe to follow, and it’s no bake!

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Abdominal Bloating Isn’t So Serious. It Is A Condition Wherein The Belly Appears To Be Swollen (Distended) And You Always Feel Tight And Full, Either You Eat That Much Or Not.
Home Remedies To Get Rid Of Abdominal Bloating:
1. Fennel Seed To Treat Bloating
Fennel Seed Work As A Wonder When Suffering From Digestive Problem Like Abdominal Bloating Due To Its Carminative, Pain-Reducing Property, Diuretic And Anti Microbial Property.
• Chewing Of Fennel Seed Is Beneficial After A Meal Or Hot Fennel Tea Works Great When Suffering From Abdominal Bloating.
• Put Fennel Seed powder In Boiling Water, Cover And Keep It Aside And Drink It After Cooling It.

2. Ginger- An Effective Remedy For Abdominal Bloating
Ginger Contains Active Ingredients Such As Gingerol And Shogaols Which Are Pungent Compounds That Are Helpful In Reducing The Inflammation Caused In The Intestine And Relaxing The Intestinal Muscle.
• Put 5 To 6 Julienne Ginger Into A Cup, Add Honey Or Lemon Juice And Then Pour Some Hot Boiling Water Into It. Cover And Keep Aside For About Ten Minutes And Drink It.
3. Peppermint Provides Relief From Bloated Feeling in the Abdomen
There Are Certain Compounds In Peppermint That Relaxes The Smooth Muscles In The Stomach By Helping The Food To Pass Through The Stomach Easily And Quickly.
• It Helps To Relieve Spasms In The Gastrointestinal Tract, Bile Duct And Gall Bladder.
• You Can Chew On Fresh Peppermint Leaves For Relief From Bloating Or Can Make Peppermint Tea By Boiling The Leaves For 10 To 15 Mins And Drink It.
4. Pumpkin- To Prevent Abdominal Bloating:
Pumpkin Happens To Be Helpful In Preventing Abdominal Bloating. It Contains Vitamin A, Fiber And Potassium Which Is Helpful In Digestion.
• A Cup Of Pumpkin In Your Meal Is Good And Helpful For Proper Digestion And Prevents Abdominal Bloating.
• Steam It Or Bake It Or Broil Or Include It In Your Daily Cooking, Pumpkin Is Good For Abdominal Bloating.
Tips To Prevent Abdominal Bloating
• Avoid Smoking.
• Stay Away From Chewing Gums And Carbonated Drinks.
• Try And Avoid Foods That Can Cause Flatulence Such As Turnips, Beans, Brussels Sprouts, Cabbage, And Lentils.
• Avoid Some Carbohydrates Which Contain Fructose, Also Known As Fodmaps.
• Do Not Eat Too Quickly.

Related Article:

Abdominal Bloating: Home Remedies and Prevention Tips

https://www.epainassist.com/articles/home-remedies-for-abdominal-bloating