[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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5 Superfoods to Reduce the Risk of Alzheimer’s Disease

Alzheimer’s disease is one of the most common causes of dementia. It is the cause of 60 to 70 percent of dementia cases.

This chronic neurodegenerative disease usually starts slowly and gets worse with time. Initial symptoms can include memory loss and difficulties with thinking.

As the disease advances, symptoms can include problems with language, mood swings, loss of motivation, not managing one’s self-care and behavioral issues.

Here are the top 5 superfoods to reduce the risk of Alzheimer’s disease.

1. Blueberries

Blueberries are loaded with antioxidants, which can protect the brain from free-radical damage. They also protect the body from harmful iron compounds that can cause degenerative diseases, such as Alzheimer’s, multiple sclerosis and Parkinson’s.

Also, the phytochemicals, anthocyanins and proanthocyanidins in blueberries provide neuroprotective benefits.

You can enjoy these berries as a perfect snack any time of the day. You can eat them whole or use them in granolas, fruit salads, cereals or smoothies.

2. Kale and Other Green Leafy Vegetables

Green leafy vegetables like kale help keep mental abilities sharp, prevent cognitive decline and reduce the risk of Alzheimer’s disease.

Kale is a rich dietary source of vitamin B12, which is important for cognitive health.

Eating as little as 1 to 2 servings of kale or other green leafy vegetables per day can be beneficial in warding off Alzheimer’s.

3. Green Tea

When it comes to antioxidant-rich foods to improve brain power, green tea should definitely be included in the list.

Its antioxidant nature supports healthy blood vessels in the brain so it can function properly. Also, drinking green tea may stop plaque growth in the brain that’s connected to Alzheimer’s and Parkinson’s, the two most common neurodegenerative disorders.

Drink 2 to 3 cups of green tea daily to protect your brain’s long-term health.

4. Cinnamon

One popular spice that can help break up brain plaque and reduce inflammation of the brain that can cause memory issues is cinnamon.

Cinnamon is effective in preventing as well as delaying the symptoms of Alzheimer’s by facilitating better blood flow to the brain.

Even inhaling its fragrance can enhance cognitive processing and improve brain functioning related to attention, virtual recognition memory, working memory and visual-motor speed.

Drink a cup of cinnamon tea daily as well as sprinkle cinnamon powder on toast, cereal, oatmeal, baked goods, fruit salads and smoothies.

5. Salmon

Cold-water fish like salmon can help keep your brain young and vital as well as reduce the risk of age-related brain problems.

The omega-3 fatty acids found in salmon play a major role in protecting against Alzheimer’s and other forms of dementia.

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