[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Is Stevia Good or Bad For Diabetes

Download Diabetes Management Book: https://bit.ly/2g0NDAH

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is stevia good for diabetes. But before we get into that, make sure you download my free diabetes management book which also includes a diabetes grocery shopping guide (foods to eat and avoid) by clicking the link: https://bit.ly/2g0NDAH

Stevia is actually a plant naturally grown in Brazil and Paraguay. It is now being grown in many other countries with China now being the largest export of the sweetener derived from the plant. The plant is in the same family as chrysanthemums and sunflowers.
The extract taken from the stevia plant has been used for many years as a sweetener, but was actually banned in the United States in 1991 because it was thought to cause cancer. The ban was lifted in 1995, but the Food and Drug Administration (FDA) allowed stevia to be imported and sold as a food supplement, but not as a sweetener. In December 2008, the FDA declared stevia Generally Regarded As Safe.

Since then the market has been flooded with “stevia” sugar substitutes. Just some of the “brand” names of stevia are:

Stevia in the Raw
Truvia
PureVia
Sweet Leaf
WalMart has their own “brand” Great Value Stevia
Only Sweet

And there are plenty of “Generic” stevia based sweeteners available.

Stevia extract is 250-300 times sweeter than table sugar.

Stevia is generally accepted as a good sugar substitute.

A 2003 study by Søren Gregersen found that stevioside reduces postprandial blood glucose levels in type 2 diabetic patients, indicating beneficial effects on the glucose metabolism. Stevioside may be advantageous in the treatment of type 2 diabetes. Postbrandial simply means the blood glucose levels after eating a meal.

A 2012 study by Naveen Shivanna found that the active ingredients in stevia not only had a positive impact on blood glucose levels, but was found to be an anti-oxidant and had liver protection properties.
So, is stevia good for diabetes? My answer is yes.

But I do feel you need to read the labels before you buy. Some forms of stevia sold in the US is all natural, but is it all stevia? Others have additives in them to promote longer shelf life. Be sure to read the label to ensure you are getting an all-natural, all stevia sweetener.

I hope this answered your question is Stevia good or bad for diabetes. Don’t forget to get your diabetes management book by clicking the link: https://bit.ly/2g0NDAH

Let me know if you have any other diabetes related questions.

Aloo or Potato is a very common and all time available vegetable in everyone’s kitchen. This mouthwatering recipe is simple but very easy to make. In this video, I have shown you the quick and easy to make process of this dish.

Ingredients :
1. Boiled potato – 3 medium (boil it up to 60% by adding salt)
2. Onion – 1/2 , ginger – 1 inch and garlic – 3 cloves (crushed)
3. Turmeric powder – 1/2 tsp
4. Kashmiri chili powder – 1 tsp (or add any chili powder as required)
5. Salt as per taste
6. Mustard oil – 5 tsp or add as required

Note :
** Boil the potato up to 60% by adding some salt **
** Use Mustard oil as it gives very nice aroma and taste to this dish
** Take kashmiri chili powder to get the better look of this recipe **
** Do not make a fine paste of onion , ginger and garlic **
** At a time add and mix only 3-4 pieces of boiled potato into the masala , otherwise it might broken **

For more details visit at https://www.mrunalinee.com/aloo-tawa-fry/

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