[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

Poosanikai sambar seivathu eppadi, how to make poosanikai sambar explained in tamil,please visit https://tamilsamaiyal.com
PLEASE CHECK OUT OTHER SAMBAR RECIPES

1.Murungakkai kathirikai mangai sambar or drumstick brinjal raw mango sambhar-https://www.youtube.com/watch?v=EFgP8IRvhus
2.Murungakkai kathirikai sambar or drumstick brinjal sambar-https://www.youtube.com/watch?v=l4WYg4VnNC0-
3.Radish sambar or mullangi sambar-https://www.youtube.com/watch?v=z44k6dqi1Ig
4.Paruppu Sambar-https://www.youtube.com/watch?v=h00VtLYyJyc
5.Murungai Sambar Or Drum Stick Sambar or moringa sambar or murungakkai sambhar-https://www.youtube.com/watch?v=iKT–cbBmhk
6.maanga sambhar or raw mango sambar-https://www.youtube.com/watch?v=U78vlV8tsSE
7.Vendakkai Sambar Or Okra Sambhar-https://www.youtube.com/watch?v=Faj-UjFybLI
8Sambar Podi or sambar powder or sambhar podi or powder-https://www.youtube.com/watch?v=OkemSHpKXn8
9.Pavakkai Sambhar Or Bitter Gourd Sambhar-https://www.youtube.com/watch?v=j7NGxHVPjmQ
10.Chow Chow Sambhar Or Bengaluru Brinjal Sambhar Or Chayote Sambhar-https://www.youtube.com/watch?v=g2cDF3K46d0
11.Kadamba sambar or mixed vegetable sambar-https://www.youtube.com/watch?v=djKWiGkkXH0
12.Poosanikai Sambhar Or White Pumpkin Sambhar-https://www.youtube.com/watch?v=67YcJZLjBUA
Ingredients
Oil-2tsp, mustard seed-1tsp,fenugreek seed-1/2tsp,poosanikai or white pumpkin-250g,green chilli-4,chilli pow-1tsp,turmeric powder-1/2tsp ,tarmind/-small gooseberry size,toor dal-50g,curry leaf, sambar podi-2tsp, coriander leaf, asafoetida-1tsp,salt

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Please watch: “Pepper paneer fry or paleo diet pepper paneer fry”

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