[Latin Name] Vaccinium myrtillus l.

[Plant Source] Wild bilberry fruit cultivated from Sweden & Finland

[Specifications]

1) Anthocyanidins 25% UV (Glycosyl removed)

2) Anthocyanins 25% HPLC

3) Anthocyanins 36% HPLC

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1. 100% extracted from European bilberry fruit, approved ID test from ChromaDex andAlkemist Lab;

2.Without any adultery of other relative species of Berries,such as Blueberry,  Mulberry,Cranberry,etc;

3. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA

4. Directly import the frozen fruit from North Europe;

5. Perfect water solubility,water insolubles<1.0%
6. Chromatographic fingerprint match EP6 requirement

[What is bilberry fruit]

Bilberry (Vaccinium Myrtillus L.) is a kind of perennial deciduous or evergreen fruit shrubs, mainly found in subarctic regions of the world as in Sweden, Finland and Ukraine, etc. Bilberries contain dense levels of anthocyanin pigments, which was said popularly to have been used by World War II RAF pilots to sharpen night vision. In fork medicine, Europeans have been taking bilberry for a hundred years. Bilberry extracts entered the healthcare market as a kind of dietary supplement for effects on vision enhancement and visual fatigue relief.

[Function]

Protect and regenerate rhodopsin and cure the eye diseases;

Prevent the cardiovascular diseases

Antioxidant and anti-aging

Softening blood capillary, enhancing the heart function and resisting cancer

Learning how to control high blood pressure naturally can create a significant positive impact on the overall well-being of the patients suffering from hypertension.
If you suffer from high blood pressure, it is recommended to try some natural remedies, which will help you to control the condition.

How to control high blood pressure naturally and strengthen natural defenses with this miracle home remedy :

This natural remedy is composed of pine needles, pomegranate and onion peels, ingredients whose antioxidant and diuretic effects help to regulate blood pressure.

The benefits of pine needles:
Important: pregnant women should not drink pine needle tea, as it can cause a miscarriage(see the study link below)

Pine needles are famous for their content in tannins and flavonoids, both powerful antioxidants that reduce cell damage and help to avoid the development of chronic diseases like hypertension.It is also very suitable for lower respiratory infections because they have an antibiotic effect that helps speed up recovery.Also, they have an anti-inflammatory effect, which allows stimulating the kidneys and the cardiovascular system.

The benefits of Pomegranate :
Pomegranate is known as one of the healthiest fruits for patients who suffer from high blood pressure, or who have abnormally high levels of cholesterol.
This fruit contains three times more antioxidants than green tea, among which we find the polyphenols.

Thanks to its tannins, Pomegranate acts as a powerful remedy to reduce systolic blood pressure.
Also, it contains potassium, an essential mineral which enhances blood circulation and reduces the hardening of the arteries.

Onion Peels benefits:
Most people throw onion peels, without being aware of their benefits in strengthening our body’s defenses and controlling our blood pressure.

The onion peels have antibacterial and antiviral effects that act effectively in the treatment of respiratory infections and breathing problems.
On the other hand, they stimulate blood circulation, which promotes the purification of the blood and reduces the concentration of lipids, which causes the hardening of the vessels.
They are ideal for controlling high blood pressure and all the disorders related to poor circulation like varicose veins.

How to prepare this home remedy:
Ingredients:
4 tablespoons of pine needles (50 grams)
4 teaspoons of Pomegranate (20 grams)
3 teaspoons of onion peels (15 grams)
1 liter of water
Directions :
Wash the onion peels and pine needles.
Then put the water in a saucepan and bring it to the boil.
When the water boils, add all the ingredients, then lower the heat and cook for 10 minutes.
After this time elapsed, close with a lid and let stand for 20 minutes.
Filter, and then drink.
You should drink half a liter of this drink per day.
Have the first drink on an empty stomach, wake up.
Use this remedy for 7 consecutive days, once a month.
Finally, keep in mind that this home remedy cannot replace the medication prescribed by your doctor.
The effects are not immediate, and will not appear unless you consume it on a regular basis.

00:00:19 add ingredients
00:01:12 cook for 10 minutes
00:01:22 filter and drink

Background music : Easy Jam by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100245
Artist: https://incompetech.com

Women who are pregnant, or who could become pregnant, are advised NOT to drink pine needle tea in general for fear it could cause abortion.
Ponderosa pine needles and branches may cause abortions and stillbirths in pregnant cows browsing them.

https://www.wsdot.wa.gov/Environment/CulRes/conifers.html

Pine oil reduced cholesterol, normalized blood pressure, and decreased surplus bodyweight. Source: 2006 Russian article by Vopr Pitan.

https://www.ncbi.nlm.nih.gov/pubmed/16739609

Effects of a quercetin-rich onion skin extract on 24 h ambulatory blood pressure and endothelial function in overweight-to-obese patients with (pre-)hypertension: a randomized double-blinded placebo-controlled cross-over trial.

https://www.ncbi.nlm.nih.gov/pubmed/26328470

The effects of pomegranate juice consumption on blood pressure and cardiovascular health.

https://www.ncbi.nlm.nih.gov/pubmed/21457902

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Pumpkin pie smoothie bowl

Ingredients:

For the pumpkin pie:

1 1/2 cups baked and cooled pumpkin. You can bake your pumpkin but its faster if you boil it.
1 3/4 cups vegan milk
3 ripe persimmons
cinnamon
nutmeg
clove
cardamom
vanilla bean or vanilla extract
*add in some protein powder if you wish!

Blend all these ingredients and pour into your favorite breakfast bowl!!! Now its time to get out your toppings! Here is what i used in the video but feel free to top your smoothie with anything you want!

Toppings:
Pumpkin seeds
Chia seeds
hemp seeds
dried cranberries
organic cornflakes
coconut sugar
cacao powder

Enjoy!!!

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Please watch: “Healthy Chocolate Vanilla Raspberry Sundae – Vegan Summer Ice Cream”

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