[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Paul Andersen describes the macromolecules that make up living organisms. He starts with a brief description of organic chemistry and the importance of functional groups. He also covers both dehydration and hydrolysis in polymerization. He finally covers the four major macromolecules: nucleic acids, proteins, lipids and carbohydrates.

Intro Music Atribution
Title: I4dsong_loop_main.wav
Artist: CosmicD
Link to sound: https://www.freesound.org/people/CosmicD/sounds/72556/
Creative Commons Atribution License

https://www.sloppyvegan.com/garbanzo-bean-olive-mushroom-salad/

https://www.stayinghealthytoday.com/

Sloppy Vegan Garbanzo Bean, Olive and Mushroom Salad
Ingredients:
1 can garbanzo beans
1 can of pitted black olives
1 small can of sliced mushrooms
1/4 cup shredded coconut
1/8 cup milled chia seeds
1 – medium carrot
1/3-1/2 cup of raw pumpkin seeds
1 – lemon juice
1 – lime juice

Seasonings: onion and garlic powder, lemon pepper, parsley, ginger powder, cilantro

Directions: Take cans of garbanzo beans, whole olives (pitted) and sliced
mushrooms and pour of water, juice or brine, etc. and put into a mixing bowl.
Put in seasonings onion and garlic powder, lemon pepper, parsley, ginger powder
and cilantro (olive oil optional). At one shredded carrot. Mix all the contents
and eat immediately or place in small containers for lunch or snacks.

Be and Stay Well,

Kirk

You may call Kirk Hamilton PA-C Monday thru Friday 8-9 a.m. PST at 916-489-4400 for brief medical questions at Health Associates Medical Group.