[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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For more information on similar delicious and nutritious recipes, visit: https://draxe.com/recipe/super-cilantro-guacamole/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=guacamole

Guacamole is a great dip to replace many unhealthy ranch dressings or cheese sauces. And it’s super quick and easy to make! Dr. Josh Axe shows you his favorite healthy guacamole recipe.

Ingredients:
2 avocados
1 tomato, sliced (or salsa)
2 cloves of garlic, minced
1 lime
1 tsp sea salt
1/2 tsp dill

Directions:
1. Cut avocados in half, remove seed, and spoon out the inside of avocados into large bowl. Add tomato (or salsa), minced garlic, and lime juice. With a spoon, mash together until mixture becomes creamy.
2. Add sea salt and dill. Refrigerate and serve with bell pepper slices, carrots, or celery and enjoy!

Health Benefits:
-Avocados: great source of healthy monounsaturated, omega-9 fatty acids, to promote hormone balance, healthy complexion, and healthy joints to help you live longer, age slower, and be healthier
-Tomatoes: full of lycopene, a phytonutrient and antioxidant to protect the body against sun damage, promote anti-aging, and prostate health
-Garlic: contains allicin, a natural antiviral and antibacterial to help kill fungus and candida; also a great source of sulfur to help prevent heart disease and promote anti-aging
-Sea Salt: great source of trace minerals

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.