[Latin Name] Polygonum Cuspidatum Sieb. et Zucc

[Plant Source] China

[Specifications] Resveratrol 50%, 95%, 98% by HPLC

[Appearance]Brown or white fine powder

[Plant Part Used] Rhizome&Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[General feature]

1.100% natural source. Our resveratrol is 100% extracted from natural herb, very safe and more bioactive, which is rich with both CIS-resveratrol and trans-resveratrol.

2.Our resveratrol almost have no unpleasant taste compare to other resveratrols and it can be easier to take by oral.

3.We offer resveratrol at a very competitive price with superb quality.

4.We have a very large output and could manufacturer as customer particular requirement.

[Function]

Resveratrol is an active component extracted from Huzhang (Polygonum cuspidatum) in China.

It is an antioxidant phenol and a potent vasodilator that inhibits serum triglyceride synthesis, lipid peroxidation, and platelet aggregation.

It is extensively used for treatment of blood vessel disease such as atherosclerosis and hyperlipidemia. In addition, it has anti-virus and anti inflammatory activity, can treat acute microbial infections and viral hepatitis.

Today I share with you some of my favourite Healthy Food Ideas including quick and easy breakfast, lunch and dinner recipes! I even take you along to my favourite place to eat out with friends – Mad Mex!

Hope you enjoy the video and got some new yummy food ideas!

Make sure you check out Mad Mex next time your out and looking for a healthy option, promise you’ll LOVE it!
Check out their locations here; https://bit.ly/12Eh98w

My recommendation is definitely the Naked Burrito so tasty yet so good for you!!! But if you’re having a cheat day they also have churros on the menu, yummmm!

Quick and Healthy Breakfast ideas;
BREAKFAST OMELETTE
2 Eggs
Handful of your choice of fillings – I went with;
Mushrooms, Sun dried Tomatoes, Spring Onions & Feta Cheese
Salt and Pepper
Zip Lock Baggy
Alfoil (optional if having on the go)

FYI Make sure you have a good quality zip lock bag not just the cheapy ones because it may split in the water (may or may not have learnt this from experience)

Healthy Lunch Ideas perfect for School or Work
WOMBOK SALAD
Half a wombok cabbage (accidentally said a whole one in the vid)
6 Spring Onions (Shallots)
Chang’s Crunchy Noodles
100g roasted slivered almonds

SALAD DRESSING
Quarter cup White Vinegar
Quarter Cup Caster Sugar (this gives it a sweet and sour taste but if you’re happy for it just to be a tangy dressing you can leave the sugar out or only include a sprinkle for less calories)
1 Tablespoon Soy Sauce
Half cup Olive Oil

Healthy Dinner Recipes
ZUCCHINI FRITTERS
3 Zucchini grated
Half cup self raising flour (use wholemeal if on a stricter diet)
2 Spring onions finely chopped
Half cup of Mint, roughly chopped
2 eggs
Olive Oil

DIPPING SAUCE
Small tub of Greek Yogurt
Zest and juice of half a lemon
Quarter cup of mint leaves (roughly chopped)
1 Diced Cucumber

Let me know if you want to see more Healthy Lifestyle videos on my channel! Give this video a THUMBS UP if you want me to do a FITNESS ROUTINE next!!

I was thinking I could do some more videos like this on my channel if you’re interested such as healthy snack ideas, smoothie recipes, yoga routine, ab exercises and all that good stuff

Thanks so much for watching!!
See you on Sunday for an exciting Christmas Gift Idea video!!
Katie
xxxxxx

MUSIC:
Intro song – Beggin’ by Logic
You guys know by now he’s my fave so 9/10 a song will be his
This is from his mix tape so you can download it for free at https://www.datpiff.com

SUBSCRIBE HERE FOR MORE VIDEOS! https://bit.ly/1vNpDRe

OR CHECK OUT SOME OF MY PREVIOUS VIDS;

Morning Routine – https://youtu.be/mSOzvdb5qME
Festival / Bohemian Lookbook – https://youtu.be/5zSMYgSCpPE
Kylie Jenner Style Steal – https://youtu.be/_H8W39XZ8VU
What to Wear to a Concert – https://youtu.be/kSxPq8L-qeE
2014 Fashion Trends – https://youtu.be/uTPjk4enrF8
Tumblr Inspired Outfit Ideas – https://youtu.be/ldBo0xtdL_w

Chat to me on;
♡ https://www.stealthespotlight13.com
♡ https://instagram.com/stealthespotlight
♡ https://twitter.com/SpotlightKatie
♡ https://nothing-but-a-daydream-away.tumblr.com

Any businesses wanting to reach me can email me at katie.orlowski@ymail.com

Disclaimer; This video is sponsored by MadMex – but you guys know I’m always true to me, so these opinions are my own! I’d recommend the naked burrito regardless!

Share the video https://youtu.be/jYUrBppbG0E Hemp Out Kitchen Episode # 2 with Teri Wallace AKA Your Diet Diva on the net! I AM an EX; meat-lover, fitness competitor, dairy guzzler, supplement junkie. After near 4 years to a wholefood, plant-based foodie, hemp lover, ditched the dairy, gluten free freak, vegan enthusiast! Canadian gal Teri Wallace Founder of the Hemp Out Agency is in the kitchen sharing her post workout hemp powered wholefood Smoothie!

“Hemp Yerbe Mate Energizer Post Work Out Smoothie”

Whatcha gunna need:
2-3 cups filtered water
30 grams Organic Hempseed
30 grams Organic Chia Seeds
1/2 cup unsweetened coconut milk
1/2 cup yerba mate grounds
(or 2-3 tbsp. yerba mate bulk tea)
1/2 tsp. raw bee pollen
2 pinches Organic Stevia Powder
(Now brand I likeeee!!)

Add ice to the blender, and blast it for 5 seconds! #wowfactor

Want more… check out www.hempout.com