[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Roasting chicken is quick and simple. Without using a rotisserie, I normally roast the chicken sitting up so that the entire chicken is evenly roasted. I use the middle part of a chiffon cake pan to sit the chicken. Some recipes use a beer can half-filled with water (or beer?) to sit the chicken which works just as well.

I normally marinade the chicken with soya sauce and ginger extract. Sugar or maltose can be added to the seasoning to make the skin crispy when roasted.

As side dishes to go with the roast chicken, I have a video recipe for Mashed Sweet Potatoes with Maple Syrup https://youtu.be/dIznrA8FPvI and also Sautéed Balsamic Vinegar Vegetables within this video.

For a medium size whole chicken, roasting time is about 50 – 60 minutes, perfect for a weekend dinner with the family. The mashed sweet potatoes and sautéed vegetables can be prepared while roasting the chicken.