[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

For more Info check out my blog post on the 7 benefits of lemon water – https://www.bodiesbybench.com/benefits-of-lemon-water

What if I told you ONE thing you could do each morning right as you wake up to help you BOOST your energy, eliminate toxins, improve your digestion, stimulate your metabolism, and lose body fat…would you do it?

Of course you would! AND…it takes less than 1 minute!

The key is to drink 8 ounces of warm lemon water before breakfast.

So in this video I’m going to share with you some of the amazing benefits that lemon water can give you just by adding this to your daily routine.

I’ll also show you how quick and easy it is to make lemon water each morning.

First, it helps improve digestion. Which is great for those that struggle with constipation, indigestion, and bloating issues. Lemon water will help regulate your bowel movements.

Lemon water also help detoxify the liver by helping flush out toxins in the body.

It also helps balance your pH levels. Our bodies function better in a more alkaline state versus an acidic state. Unfortunately, most people are more acidic due to the amount of sugar and grains we eat in our diet, and the environment we live in. Lemons, although acid in its natural state, are one of the most alkalizing foods we can eat.

And lastly, lemon water boosts your immune system. Lemons are packed with vitamin c, which is the easiest and quickest way to boost your immune system and your energy.

To make warm lemon water in the morning:

1. First thing in the morning, squeeze the juice of half a lemon into an 8-16 oz. glass of warm or room temperature water.

2. Drink this on an empty stomach and wait 10-20 minutes after drinking it before eating breakfast.

3. Use organic lemons so you steer clear of toxins that we’re trying to eliminate in the first place.

Make sure to LIKE up the video for more simple fat loss tips.

Laura Bench
Fat Loss Coach

Want to share this video with a friend? Here’s the link to share! https://youtu.be/Ywy6rRv1xPk

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