[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

My take on recent news articles concerning the effectiveness of papaya leaf in treating cancer.

Zinc is an essential trace mineral that plays a role in more than a hundred enzymatic reactions in the body, which is why consuming foods high in zinc is so important. It’s needed in small amounts every day in order to maintain your health and perform important functions. Zinc benefits come from its presence within all bodily tissue — it’s needed for healthy cell division, and it acts like an antioxidant, fighting free radical damage and slowing the aging process.

Zinc deficiency is now known to be a major malnutrition problem worldwide, and inadequate intake of foods high in zinc is one of the main causes. Compared to adults, infants, children, adolescents, pregnant and lactating women are most at risk for a zinc deficiency. These groups have increased requirements for zinc, so it’s important that they consume enough foods high in zinc every day or, in the case of infants, get it from breast milk.

Other groups of people that are at a higher risk for zinc deficiency include vegetarians and vegans, endurance athletes, alcoholics, people with gastrointestinal diseases, those who over-consume iron supplements, and people taking diuretic medications. The good news is if people consume enough foods high in zinc, like the 10 I list below, they can prevent inadequate zinc levels.
Top 10 Foods High in Zinc

Consume two to three servings of these zinc foods daily to support optimal zinc levels.

1. Lamb: 3 ounces: 6.7 milligrams (45 percent DV)
2. Pumpkin Seeds: 1 cup: 6.6 milligrams (44 percent DV)
3. Grass-Fed Beef: 100 grams: 4.5 milligrams (30 percent DV)
4. Chickpeas (Garbanzo Beans): 1 cup: 2.5 milligras (17 percent DV)
5. Cocoa Powder: 1 ounce: 1.9 milligrams (13 percent DV)
6. Cashews: 1 ounce: 1.6 milligrams (11 percent DV)
7. Kefir or Yogurt: 1 cup: 1.4 milligrams (10 percent DV) (values vary)
8. Mushrooms: 1 cup: 1.4 milligrams (9 percent DV)
9. Spinach: 1 cup: 1.4 milligrams (9 percent DV)
10. Chicken: 100 grams: 1 milligram (7 percent DV)

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