[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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Tired of spending all your money at Starbucks for the many delicious pumpkin spiced seasonal goodies? Well we can help satisfy at least one of those cravings with our simple pumpkin spice biscotti recipe!

Here’s what you’ll need:

2 Cups All Purpose Flour
3 Eggs
3/4 Cup Corn Meal
1 1/2 Tsp Baking Powder
1 Tsp Kosher Sea Salt
1 Cup Brown Sugar
1 Tsp Pumpkin Spice
Butter
3/4 Cup Pumpkin Seeds
Pumpkin Sugar
2 Large Mixing Bowl
Mixer/Whisk
Baking Sheet
Parchment Paper
Basting Brush

As always, preheat your oven! This recipe calls for 325 degrees.

Start by pouring 2 cups of flour, 3/4 cup corn meal, 1 1/2 Tsp baking powder, 1 Tbsp pumpkin spice, and 1 Tsp salt into your mixing bowl.

In your other mixing bowl crack 3 eggs and 1 cup of brown sugar. You can hand mix this but an electric mixer will save you time and effort as you want to beat it until it’s very light and fluffy. Slowly add your dry ingredients from the other bowl and continue to mix.

Mix in as many or as few pumpkin seeds as you’d like then let rest for 5 minutes.

After your dough has rested, lay down some parchment paper on your baking pan then form some dough into a large oval shaped log. It should be roughly 9 inches by 3 inches and if you’d like to cook more than one at a time, make sure they are evenly spaced throughout the pan.

Cook for 35 minutes or until lightly browned then remove from the oven and let cool for 5 minutes.

Using a serrated knife, cut the log crosswise into 3/4 inch thick diagonal slices. Beat one egg and use a brush to lightly coat each slice. Powder lightly with your pumpkin sugar then pop back into the oven for another 25 minutes or until golden brown.

Get in the kitchen!
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