[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Why it Works for Health Sugar Blocker in this area Harlingen

Why it Works for
F21 is an All Natural Sugar Blocker that assists restrict your blood sugar absorption. It consists of various substances discovered to have numerous health advantages, such as L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate, Mint taste: Menthol and Natural Colors. F21 not just does it assist promote weight-loss, (PSK) enhances your immune system feedback. For every gram of F21, you can obstruct up to 20 grams of sugar (sucrose). The formula not just assists promote weight-loss, it rewards the intestinal system by allowing the shut out sucrose to support beneficial probiotic germs while the polysaccharide (PSK) enhances your immune system feedback.

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Left Over Broccoli with Mixed Vegetables, Tofu and Lots of Good Stuff!
Ingredients:
2 cups left over broccoli
1 block thick organic tofu
2 cups white mushrooms cut in half
1/4-1/2 cup each raw sunflower seeds and raw sesame seeds
1/3 cup unsweetened apple sauce
1/3-1/2 cup coconut flakes
1 tablespoon fresh ginger paste
1/2 red onion chopped in quarters
1 small sliced red pepper
1 small sliced orange pepper
1 lemon – fresh juice from
1 lime – fresh juice from

Directions:
Par boil tofu in sauce pan. In wok put sliced-in-half white mushrooms in water and simmer. Heat up sunflower seeds with broccoli and sesame seeds till lightly brown. No oil added. Turn off. Keep simmering both mushrooms and tofu.

Add: Garlic powder, lemon pepper, ginger, soy sauce to tofu and simmer. Then add Hoisin sauce 1/4-1/3 cup and stir.

Add to mushrooms sea salt, garlic powder, parsley flakes, red onion quarters, ginger powder – lots. Add in after several minutes of simmering sliced red and orange peppers and stir.

Water stir fry both tofu and mushrooms about “halfway up the foods.” Gently stirring with spatula (didn’t use any oil). Keep stirring both stir frys.

Pour off juice from tofu and pour tofu mixture in mushrooms and stir everything together. Then after 1-2 minutes pour off juice and save. Keep stirring and then add applesauce and more Hoisin sauce and stir. Add ginger paste. Squeeze juice and stir juice of one lemon and one lime. Continue to stir. Add Hoisin sauce or sweetness to taste. Keep stirring and add in 2 cups left over broccoli florets. Stir for 30-60 seconds and pour in toasted sunflower and sesame seeds and stir till broccoli is warm. Add in hand full of shredded coconut last and stir 30 seconds and serve. You can add more coconut to your own plate! Enjoy!

Be and Stay Well,

Kirk

You may call Kirk Hamilton PA-C Monday thru Friday 8-9 a.m. PST at 916-489-4400 for brief medical questions at Health Associates Medical Group.

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