[Latin Name] Punica granatum L

[Plant Source] from China

[Specifications]Ellagic acid≥40%

[Appearance] Brown Fine Powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pomegranate, (Punica granatum L in Latin), belongs to the family Punicaceae which includes only one genus and two species. The tree is native from Iran to the Himalayas in northern India and has been cultivated since ancient times throughout the Mediterranean region of Asia, Africa and Europe.

Pomegranate offers abundant benefits for the cardiovascular system by preventing damage to arterial walls, promoting healthy blood pressure levels, improving blood flow to the heart, and preventing or reversing atherosclerosis.

Pomegranate may benefit people with diabetes and those at risk for the disease. It helps lower after-meal blood sugar levels and protects the cardiovascular system from diabetes-induced damage.

Pomegranate shows promise in killing prostate cancer cells, whether the cells are hormone-sensitive or not. Pomegranate also helped halt the progression of prostate cancer in men who had undergone surgery or radiation for the disease.

Pomegranate may fight the degeneration of joint tissue that leads to painful osteoarthritis, and may protect the brain against oxidative stress-induced changes that can lead to Alzheimer’s. Pomegranate extracts—alone or in combination with the herb gotu kola—help kill the bacteria that contribute to dental plaque, while helping to heal gum disease. Pomegranate also appears to protect the health of the skin and liver.

Function

1.Anti-cancer of rectum and colon, esophageal carcinoma,liver cancer,lung cancer,carcinoma of tongue and skin.

2.Restrain to human immunodeficiency virus(HIV) and many kinds of microbe and virus.

3.Anti-oxidant, coagulant, descenting blood pressure and sedation.

4.Resist to anti-oxidance, senescence inhibition and skin whitening

5.Treat kinds of symptoms caused by high blood sugar, hypertension.

6.Resist to atherosclerosis and tumour.

Application

Pomegranate P.E. can be made into capsules, troche and granule as healthy food. Besides, it has good solubility in water plus the solution transparence and brilliance color, has been widely added into the beverage as the functional content.

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Stephanie Merchant, The Nutrition Mom shares her recipe for a true comfort food – Healthy, Gluten-Free, Paleo Broccoli Cheese Casserole aka Green Rice.

Watch last week’s video for the Cauliflower Rice or simple follow directions below:

Ingredients for Rice:
1/2 to a whole head of cauliflower
2 Tbsp of healthy oil or butter
sea salt (and your other favorite herbs/spices) to taste

Directions:
Cut cauliflower into florets and pulse in food processor, until it reaches rice consistency. If you don’t have a food processor, you can use a hand grater.
Add oil/butter to a large skillet over medium heat. Add cauliflower rice and sprinkle with sea salt. Cook 5-8 minutes or until desired consistency. Cover skillet for softer rice.

Steam the florets from one head of Broccoli.

Make your Dairy Free Cheese:

Ingredients:

½ cup olive oil
1 ½ cups orange/red bell pepper
½ tsp minced garlic
1 cup cashews, soaked 4-6 hours, drained and rinsed
1 tsp sea salt
4 Tbsp Nutritional Yeast
1 pinch turmeric
¼ tsp onion powder
½ tsp dry mustard

Blend all cheese ingredients in a blender or food processor until smooth.

Place rice and broccoli in large bowl fold in cheese and combine well. Serve and enjoy!

Do you have a favorite healthy comfort food recipe? Use #nutritionmom to let us know and comment below.

Want more recipes, tips and ideas offering Simple – Healthy – Solutions for busy families?

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