[Latin Name] Tribulus terrestris

[Specification] Saponins 90%

[Appearance] Brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Tribulus terrestris?]

Tribulus terrestris is a vine that has been used as a general tonic (energy) and herbal treatment for impotence, but is found primarily in dietary supplements marketed for increasing testosterone levels in bodybuilders and power athletes. The idea behind tribulus is that it may increase testosterone levels indirectly by raising blood levels of another hormone, luteinizing hormone.

[Function]

1) Enhance men’s sexual ability.

2) Relieving muscle spasm and cramps;
3) Anti-myocardial ischemia and cerebral ischemia;
4) Relieving stress , regulating blood fat, and reducing cholesterol;
5) Promoting sex gland hormones;
6) Anti-aging and anti cancer;
7) Diuretic, anti-calculus of the urethra, reducing the risk of urinary stone disease and disorder;
8) Promoting muscle growth efficiently, helping the body to be strong and letting muscle to play potential role.

A very easy and quick to make dish is this tuvar or arhar dal without onion, garlic, or ginger. Have it with rice or chapati.

Ingredients
2 tbsp oil
1 katori/bowl tuvar dal (pigeon peas), soaked in water for 30 minutes
2 chopped tomatoes
10-15 curry leaves
2 green chillies sliced in half
2 tsp imli (tamarind) soaked in hot water
4-5 tsp hara dhania (cilantro)
1 tsp salt
1/2 tsp red chilli powder
1/4 tsp haldi (turmeric) powder
1.5 tsp dhania (coriander) powder
1 tsp jeera (cumin seeds)
1/2 tsp methi dana (fenugreek seeds)
500 ml water

Written recipe: https://pammiskitchen.weebly.com
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Please watch: “Bhutte Ka Kees Recipe | Grated Corn Snack |भुट्टे का कीस बनाने का आसान तरीका | Street Food of Indore”

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1.1 cup raw pumpkin seeds
(organic)
2tsps butter, melted1 cup raw pumpkin seeds (organic)
2tsps butter, melted.roast it for golden brown colour
(use cast iron tawa) low flame.Stir every 10 secs.switch off flame
add pinch of salt and chilli powder.mix it well