Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Here at the Kenmore Live Studio meet Chef Ariel Bagadiong of Aja Restaurant, Chef Kari Karch of the Kenmore Live Studio, Amber Gibson of Joonbug.com, and Chef Enrique Cortez of La Taberna Tapas, judges for the Mole Meltdown edition of Cooking Combat.

Chef Paco Ruiz of Caoba Grill then demonstrates how to prepare mole shrimp and grilled tilapia enchiladas, and Cory Morris of Mercat a la Planxa demonstrates how to prepare Oaxacan Mole Wrapped Duck Confit Enchiladad, with Queso Requeson and a Pumpkin Seed and Raisin Escabeche. Watch to learn how to prepare two delicious mole dishes from expert chefs!

Host Cody Gough also demonstrates how to do an awesome job playing “balero,” which Chef Paco refers to as “Mexican Playstation,” by helping audience members hone their balero-playing skills. Watch and learn how to play with a traditional Mexican toy!

The judges then present the results of the Mole Meltdown edition of Cooking Combat. Watch to see who won this special Mole Meltdown edition of Cooking Combat!

Click the “Like” button to become our fan at https://www.facebook.com/Kenmore to find the rest of the recipes from this competition and to see other cooking competitions, recipe videos, full shows, and more.

Recipe: Mole with shrimp and grilled tilapia, enchiladas style
Chef: Paco Ruiz
Serves: 10-12 people

Ingredients:
A total of 28 ingredients:
chile ancho 90 gr
chile pasilla 80 gr
chile pasado 30 gr
chile mulato 15 gr
chile cascabel 10 gr
chile morita 1 gr
green bell pepper 40 gr
onion 30 gr
fresh garlic 12gr
tomato 40gr
plantains 50 gr
animal crackers 50 gr
ground cinnamon 2 gr
almonds 30gr
nuts 30gr
raisins 20 gr
dry prunes 40 gr
pumpkin seeds 15 gr
peanuts 15 gr
sesame seeds 10gr
abulelita chocolate 40 gr
fried tortilla 2ea
Coca cola 7 oz
Negra modelo beer 5 oz
Chicken stock 2 TBS
salt to taste
brown sugar 35 gr
Water 65 oz
oil

Method:
First, sautee all the the chiles, then toast sesame seeds and pumpkin seed, no oil. Set aside.
Sautee the plantains and the animal crackers with 5oz of oil until golden brown. Set aside.
In a hot pan sauteed with 5 oz oil, add the onion, garlic, tomato, almonds, nuts, peanuts, raisins, prunes, and cook until golden brown.
Add the sesame seed and pumpkin seed, then the beer and the coke. Cook until boiling. After the boiling point, add all the chiles, then add the plantains, crackers, cinnamon, and chocolate. Continue to cook until boiling or until the chiles are soft. After everything is cooked and soft, transfer to a blender and blend until you have a smooth and creamy liquid. Then transfer to a pot, add 4 oz oil, and continue to cook until you get a thicker sauce. Add salt, chicken stock, brown sugar, and water.

—

Recipe: Oaxacan Mole Wrapped Duck Confit Enchiladas, with Queso Requeson and a Pumpkin Seed and Raisin Escabeche
Chef: Cory Morris

Oaxacan Mole Enchilada Ingredients:
Ancho chiles – 25 g
Nora chiles – 25 g
Hot water – 100 g
Garlic cloves – 12 g
Roasted garlic – 25 g
Sesame seeds – 50 g
Stale baguette – 25 g
Corn tortillas – 25 g
Marcona almonds – 22 g
Raisins – 15 g
Canela stick, 4″ long – 1 ea
Cloves – 1 ea
Allspice berries – 1 ea
Thyme sprigs – 2 ea
Chopped onion – 125 g
Small dice green plantain – 50 g
Lard – 62 g
Tomatillos – 37 g
Tomatoes – 56 g
Mexican chocolate – 25 g
Kappa Carrageeneen – 14 g

Method:
Fry and soak the ancho chiles and nora chiles in hot water for 20 minutes. Place in blender and puree with soaking water.

Dice and fry stale baguette until golden

Using half of the lard at the lowest temperature, fry the marcona almonds, raisins, canela stick, cloves, allspice berries, chopped onion and green plantain until onions are soft.

Place tomatoes, tomatillos and friend nut/herb/spice mixture into a vita prep and puree until smooth, adding enough water to keep the blades moving. Heat remaining lard in a large saucepot. Add all the blended ingredients (minus chili puree) and cook over low heat for 45 minutes. Add chili puree and cook for 1 hour. Add chocolate and stir until melted. Strain through a fine mess strainer, season with salt and sugar to taste. Bring mix back to a boil and add kappa carrageenen. Cook for 2 minutes and pour on to a half sheet tray to cool (make sure mixture is hot). Once cool, cut into 4 in X 4 in sheets and stuff with duck confit and cheese.

Garnish with pumpkin seed and raisin escabeche.

Pumpkin Seed Mole Brittle Ingredients:
Granulated sugar – 400 g
Corn Syrup – 275 g
Water – 200 g
Pumpkin seeds – 150 g
Whole butter – 23 g
Cumin – 7 g
Dark Chili Powder – 7 g
Cocoa powder – 60 g
Chayane powder – 0.5 g
Sea salt – 2 g

Method:
Go to https://www.facebook.com/Kenmore to see the rest of this recipe!

Dr Kiel reviews 9 Ways To Use Food To Naturally Increase Your Testosterone Levels

READ MORE

https://www.healthydocs.net/home/2017/9-ways-to-use-food-to-naturally-increase-your-testosterone-levels

MORE TESTOSTERONE KNOWLEDGE:

https://www.youtube.com/playlist?list=PLt6puIp2CPGW0tIf5L82gvkxDhaSQnME3

MORE EXERCISE / WORKOUTS:

https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv

TESTOSTERONE EXPLAINED

VITAMIN D SUPPLEMENT OPTIONS

https://amzn.to/2qQzyL0

Please like, subscribe, comment and share!

This playlist covers things like testosterone and other androgens, DHEA (Dehydroepiandrosterone), insulin like growth factor (igf-1, igf 1), and human growth hormone (hgh). The emphasis is understanding these hormones and ways to promote them naturally.

SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel
FACEBOOK: https://www.facebook.com/medicinelifestyle
TWITTER: https://twitter.com/LifestyleMedYou

I wanted to quickly talk about ways to promote testosterone production and activity through your dietary intake. As everyone knows, this androgenic hormone is a major player in the synthesis of skeletal muscle and critical for growth and progress in sports and fitness. Testosterone is essential for maximizing your potential muscle growth and also contributes to fat breakdown. And while it’s true that women naturally produce less testosterone (and other androgens), it is still essential to their physical fitness as well. Help with “low T”.

Zinc: seafood (oyster, crab), meat (turkey, chicken, steak), seeds (sesame, pumpkin, cashews, etc), beans, peas and lentils
Magnesium: green leafy vegetables (spinach), legumes (soy and soy-based products), nuts & seeds (almonds, cashews, peanuts), and whole grains
Vitamin D: Natural sunlight. Dietary sources include fatty fish (salmon, tuna, mackerel), fish liver, beef liver, cheese, egg yolks, and fortified foods (namely, milk and breakfast cereals).
Saturated Fat: fatty meats (beef, lamb, pork) and dairy (cream, butter, cheese, whole milk)
Cortisol: Whey protein (most important in my opinion), and other dairy (cheese, milk, yogurt, kefir)
Vitamin C: fruit (citrus fruits, kiwi, mango, papaya, pineapple and berries), broccoli, green peppers, leafy greens, sweet potatoes and winter squash
Resveratrol: grapes, blueberries, raspberries and mulberries
Allicin: Garlic
Indole-3-Carbinol: cruciferous vegetables (cauliflower, cabbage, broccoli, brussel sprouts, etc)