[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

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Dry fruits laddu with nuts is a delicious and nutritious food. It is a common item made for festivals like Krishna Janmashtami and Diwali.

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Visit https://southindianvegrecipes.com/sweets_recipes/dry_fruits_laddu.html for detailed step-by-step cooking instructions, notes and tips.
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Everyone, in particular children, like the dry fruits laddu.

The items like date or khajur, almonds, cashew nuts, dry grapes, and not to forget, flaxseeds, make the dry fruits laddu a powerhouse of nutrition.

A brighter star in the list of ingredients of the dry fruit laddu recipe is flaxseeds, which are said to have a bouquet of health benefits. One of the medicinal values of flaxseeds is it is said to reduce cholesterol.

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Did you know?

*A research study has found that lignan in flaxseed may reduce plasma cholesterol and glucose concentrations.
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Give extra bonus points on the health scale for the dry fruits laddu: This sweet dish does not use artificial sugar, the dates or the khajur works as the sweetener too.

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TIP: If you like the dry fruit ladoo to be sweeter, add more dates or khajur. The laddu mixture becomes a mass if you use more dates.
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What’s more, the dry fruits ladoo uses less ghee and is not deep fried, unlike many of the other sweets, making this traditional sweet a winner in the health competition.

You can the dry fruit laddus, at room temperature, for about 10 days.

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Visit https://southindianvegrecipes.com/sweets_recipes/dry_fruits_laddu.html for detailed step-by-step cooking instructions, notes and tips.
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Rava Laddu

Step-by-step instructions to make rava laddu with coconut:

https://southindianvegrecipes.com/rava_recipes/rava_laddu_with_coconut.html

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Nippattu

Step-by-step instructions to make nippattu:

https://southindianvegrecipes.com/snacks_recipes/how_to_make_nippattu.html

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Masala Pori or Khara Puri

Step-by-step instructions to make masala pori:

https://southindianvegrecipes.com/snacks_recipes/masala_pori.html

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*Dietary flaxseed lignan extract lowers plasma cholesterol and glucose concentrations in hypercholesterolaemic subjects, British Journal of Nutrition, journals.cambridge.org