[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

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Pumpkin Aloo sabzi is a nice vegetarian dish which is often prepared in many houses. Its healthy and tasty and can be well served with roti. Below is the list of ingredients:

1) 500 grams of pumpkin peeled and cut into pieces
2) 3 medium sized potatoes cut into pieces. these pieces should be smaller than that of pumpkin pieces as pumpkins take less time to cook that potato.
3) 1 onion sliced
4) 1 tomato chopped
5) some green chili slits
6) a pinch of fenugreek seeds/methi seeds
7) a pinch of fennel seeds/saunf
8) a pinch of cumin seeds/jeera
9) a pinch of radhuni/ajmud/celery seeds
10) a pinch of kalonji/nigella/black cumin seeds
11) salt to taste
12) 1/2 tbs turmeric powder
13) 1/2 tbs kashmiri red chili powder
14) 1/2 tbs cumin powder
15) 1/2 tbs coriander powder
16) 1 tbs sugar
17) refined oil

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