[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Blueberry Jam – or Blueberry Sauce…this is a super simple recipe that you can use as a base for other things like cookies, baked breads, oatmeal bars, or even just peanut butter and jelly!

Ingredients:
11 ounces or 300 grams of blueberries
2 teaspoons flax/chia seeds (ground)
2 teaspoons brown sugar
1 teaspoon vanilla extract (1/2 is probably even enough)
Dash of cinnamon

Boil the blueberries and sugar for 5 minutes on medium heat. Add the flax/chia seeds, vanilla extract and cinnamon, boil five more minutes. Let cool. That’s it! Use within several days.

For more recipes from Vegetaristan, please check out:
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Music: Night Vision, Bird Creek

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