कद्दू के बीजों के फ़ायदे, Health benefits of pumpkin seeds, Kaddu ke beejo ke fayde, कद्दू के बीजों के स्वास्थय लाभ, कद्दू के बीजों के द्वारा रोगों का इलाज
Pumpkin seeds improve digestion and helps in reducing constipation and piles.
It is a rich source of vitamin A, That’s why pumpkin seeds are good for improving eye-sight.
It reduces high cholesterol and high blood pressure.
Pumpkin seeds keep our skin young for long time.
It increases bone density and they are very good for arthritis patients.
It also control blood sugar level of our body.