11 benefits of green tea that you Didn’t know about |Healthy Mind|
11 benefits of green tea that you Didn’t know about
I’m a green tea drinker.
Not for the love of the taste — no way! I drink it as a result of I’m told it’s sensible for me…or, to be honest, the real reason I drink it’s as a result of I feel it facilitate keeps my weight in check. however recently I made a decision to look into it a bit deeper and see what are these other advantages of green tea people talk of.
If you’re a tea lover, you have no reasons to miss the following treats:
Why green Tea?
Green tea has been used as a medication for thousands of years, originating in China however widely used throughout Asia this drinkable includes a multitude of uses from lowering blood pressure to preventing cancer. the reason that green tea has additional health advantages connected to it than black tea is (apparently) because of the processing. black tea is a method of a method that allows for fermentation whereas green tea’s process avoids the fermentation process. As a result, green tea retains a maximum amount of antioxidants and polyphenols the substances that give green tea its several benefits.
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