3 Healthy Turmeric Drinks
3 amazingly healthy and refreshing drinks that star turmeric and they are incredibly easy to make!
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Instructions:
Turmeric Green Tea Limeade
4 Limes
16 oz [1 Mason Jar] Green Tea
1/4-1/2 tsp turmeric
1 tbsp honey
1. Peel limes, add to blender with green tea, limes, turmeric & add honey to taste.
2. Blend, strain and serve with lime slices.
Turmeric Sunshine Smoothies
1 Small Frozen Banana
1 Cup Frozen Pineapple
1 Cup Almond Milk
1/4 Cup Shredded Coconut
1 tbsp coconut oil
1/4-1/2 tsp of turmeric
2-3 pitted dates [to taste]
1. Throw it all in a blender and blend until smooth, about 3-4 minutes depending on how good your blender is.
2. Top with shredded coconut to serve.
Vanilla Golden Milk
1 Cup Almond Milk
1 tbsp Coconut Oil
1/2 tsp Vanilla Extract
1 tbsp Honey [to taste]
1/4 tsp turmeric
1/4 tsp cardamom
1/4 tsp ginger
1/4 tsp cinnamon
1. Add ingredients to a saucepan on medium heat and whisk until simmering.
2. Remove from heat and strain OR use a milk frother to blend together and to create foam.
3. Serve warm.
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