Apple Cider Vinegar for detox and weight loss. Brock shares 5 reasons to start your day with 1-2 Tbsp of apple cider vinegar. Apple cider vinegar helps remove lactic acid from the body, which makes it an excellent tool to speed up recovery from workouts for athletes!
Find Bragg’s Apple Cider Vinegar here: https://amzn.to/1KKANP6
Glass drinking straws here: https://amzn.to/1VEHJ6m
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Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!

We’re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too

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