5 Tips For A Happier You

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Thanks so much to iHerb for collaborating with us on this video! You can get get $5 off your first iHerb order by going to https://bit.ly/2o3Mb5d

We’ve been using iHerb for years now so it’s a real honour to join forces with them! They have over 35,000 products, ship to 160 different countries, are a Google Trusted Store and provide customer service in 10 different languages. Bless!

CLEAN YOUR SPACE
J R Watkins, All Purpose Cleaner, Aloe & Green Tea https://bit.ly/2oPG84k

TEA
Organic India, Loose Leaf Tulsi Holy Basil Tea Blend https://bit.ly/2njcN54

MEDITATE
Now Foods, Essential Oils, Naturally Loveable https://bit.ly/2oGOq1q

SNACKAROONIES!
SEED CRACKERS
1/2 cup Bob’s Red Mill, Natural Raw Sunflower Seeds https://bit.ly/2nJXJZK
1/2 cup Mamma Chia, Organic Black Chia Seed https://bit.ly/2njbW4o
1/2 cup Bob’s Red Mill, Organic Golden Flaxseed Meal https://bit.ly/2nQPmMB
1/2 cup Now Foods, Real Food, Raw Pumpkin Seeds, Unsalted https://bit.ly/2p7TI2d
Salt, pepper and seasonings to taste (we used rosemary)
2 cups water
Let sit for 10 mins
Into the oven at 170˚C for 20 mins on each side

BLISS BALLS
1 cup oats
10 dates
1/4 cup MaraNatha, Raw Almond Butter, Creamy https://bit.ly/2p7YbC0
1 tbsp cacao powder
2 tsp Organic India, Moringa Leaf Powder https://bit.ly/2nR81rE
Blend and roll

SOAK IN THE TUB
Everyone, Epsom Soak, Geranium + Sweet Orange https://bit.ly/2nj0mq8

MASSAGE
Jason Natural, Vitamin E 5,000 I.U., Skin Oil https://bit.ly/2o3AQSA
Now Foods, Essential Oils, Peaceful Sleep https://bit.ly/2nJTuNR

SMOOTHIE
A couple of bananas
1/2 cup frozen pineapple
1/2 cup frozen mango
A squeeze of lime
A big scoop of Vibrant Health, Green Vibrance +25 Billion Probiotics https://bit.ly/2oGYpUH

Where to find Nina
Instagram | https://instagram.com/ninamontagne

Where to find Cam
Instagram | https://instagram.com/camfinn_

Music
“Spiraling” by Mesita