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Common cold is a viral infection characterized by constant sneezing and a blocked or runny nose. and spreads through physical contact.Watch how you can get rid of common cold using natural ingredients available in your kitchen! Click here to subscribe – https://goo.gl/ZyxisL.

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A. CHEST CONGESTION : https://goo.gl/ipNxfH
B. FLU : https://goo.gl/J5NvPB
C. ALLERGIES : https://goo.gl/pFUhWr

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Common Cold:

• Common cold is caused by Rhino Virus
• It is not caused by cold weather.

Symptoms:

• Sneezing
• Coughing
• Chills
• Fever

It spreads through:

• Physical contact
• Sneezing
• Contact with surfaces touched by the infected person

Natural home remedy using garlic:

Benefits of garlic:

• Contains Allicin
• Anti-bacterial
• Anti- fungal
• Opens respiratory passages
• Detoxifies

1. Add ¼ tsp of garlic paste in a bowl
2. Add 2 tsp of lemon juice to it
3. Now add 1 tsp honey
4. Mix this well

Consume this till you get relief from the common cold symptoms

Natural home remedy using cinnamon:

Benefits of cinnamon:

• Diaphoretic herb
• Removes external agents
• Anti-viral properties

1. Take 1 cup of water in a vessel
2. Add 1 tsp of cinnamon powder
3. Let it boil
4. Remove from the heat
5. Drink this while its warm

You may even add some honey to this

Tips:

Consume 1 tsp of honey three to four times a day. Consuming honey overtime gradually make our immune system accustomed to antibodies causing allergies.

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website https://www.homeveda.com