Here are all of the ingredients I choose from to make this smoothie:
(you don’t need all of it everyday, you can pick & choose depending on how you’re feeling)

*Organic frozen fruit (I buy mine at Albertsons)
-Strawberries -Pinneapple -DARK Cherries -Peaches -Raspberries -Mango
-Grapes -Kiwi

*Probiotics: Solaray (Brand) Multidophilus 20 billion (keep refrigerated)

*Organic & Local Bee Pollen (keep refrigerated)

*Catie’s Whole Food Vitamin C Plus Powder

*Twinlab Allergy A&D (1capsule)

*Nature’s Herbs Red Clover Blossoms (2 capsules) for headache sufferers

*Garden brand, Vitamin O (10 drops)

*Jarrow Formulas D-Ribose 100% Pure (1 scoop)

*BioSil (1 capsule) OR Positive brand Super Silica (10drops)

*Positive Cell Power (1drop)

*Jarrow Formula Organic Brown Rice Protein Concentrate (1 scoop)

*KAL imported Yeast fine flakes (1/4 cup)

*Great Plains Bentonite Detox (1 tbs)

Blend in water.

I AM NOT A DOCTOR. THIS IS NOT AN OFFICIAL DIAGNOSIS OR TREATMENT FOR ANY ILLNESS. THESE ARE SIMPLY NATURAL ORGANIC FOODS THAT HAVE A POSITIVE EFFECT ON ENERGY LEVELS AND WHAT I PERSONALLY DO. PLEASE CONSULT A DOCTOR IF YOU HAVE ANY MEDICINAL CONCERNS OR ILLNESSES.