クリスのキッチンですよろしくおねがいしぇます！
このビデオは日本語と英語で楽しみましょう！ビデオを好きやったら友達とシェアをしてください
Welcome to Kurisu no Kitchen: (Kris’ Kitchen).
I have always wanted to do a cooking show in Japanese ever since I lived in Japan (they have all sorts of fun TV shows mostly about traveling to different places and eating food). Here is my first attempt. These are super delicious cookies. I appropriated them from Detoxonista’s “Raw Cookie Dough Cookies Bites”. You can find her recipe at: https://detoxinista.com/2013/03/raw-cookie-dough-bites-vegan/
I added some ingredients to make a tasty and even more health packed cookies that can double as protein bars (more so than a dessert but are tasty enough to act as dessert as well).
Recipe: (Should make around 18 cookies)
-Preheat oven to 375 F
-1 cup of nut flour (I use the dehydrated pulp from my nut milk I make each week–almonds, cashews, shelled hemp seeds) If you use nut flour from the store, you may not need as much oil as they will have more oil in them naturally.
-1/4 cup of coconut oil (softened)
-1/4 cup of maple syrup (definitely not the high fructose corn syrup stuff)
-6 tablespoons of almond butter
-2 teaspoons of vanilla extract
-1 egg
-3/4 teaspoon of baking soda
-2 teaspoons of maca powder (optional)
-2 heaping tablespoons of hemp protein (optional)
Mix all together, blop onto parchment paper on a cookie sheet and bake at 375 F for about 10 minutes or until slightly brown around the edges. Place on a cooling rack and eat.